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Seattle Seahawks

NFC West

Team

Off EXP

57.19

#17

Def EXP

-85.57

#27

Net EXP

-28.38

Record

9-8

Pythag 8.6 (+0.4)

Power Rating

104.1

SRS

+0.02

#12

SoS Rank

#29

pts: −0.3 (#21)

#29

Pts / Game

23.9

Home 22.1 · Road 26.0

Net Pts / G

+0.4

#12

Pts Allowed / G

23.6

Home 19.8 · Road 27.9

#25

Yds / Play

5.70

Yds/Play Allowed

5.50

#20

3rd Down %

37.8%

#20

3rd Down % Allowed

42.3%

#27

Scoring & Efficiency

Percentile rank per metric. Outward = better than league. Inner circle = median (rank 16/32).


Points	407	370.63	+36.38	#9
Total Yards	5976	5,760.38	+215.63	#12
Yds / Play	5.70	5.40	+0.30	#9
1st Downs	346	333.31	+12.69	#13
Turnovers	23	22.19	+0.81	#19
Fumbles Lost	11	9.13	+1.88	#24
EXP Pts	57.19	46.32	+10.87	#17

Scoring & Efficiency Defense

Percentile rank per metric (defense). Outward = better than league. Inner circle = median.


Points	401	370.63	+30.38	#25
Total Yards	6149	5,760.38	+388.63	#26
Yds / Play	5.50	5.40	+0.10	#20
1st Downs	347	333.31	+13.69	#23
Turnovers	25	22.19	+2.81	#10
Fumbles Lost	11	9.13	+1.88	#9
EXP Pts	-85.57	-46.32	-39.25	#27

Scoring Composition

Where Seattle Seahawks's points come from. Total = 407 points scored.

Offense

Drive Averages

Percentile rank per metric. Long bars = better than league. Median = 50.

Rushing

Rushing: Y/A × Attempts × Rush TDs (dot size). All axes 0-100 percentile; outward + larger = better.

Passing

Passing efficiency: Y/A × Cmp% × Pass TDs (dot size). All axes 0-100 percentile; outward + larger = better.


Pass Att	573	564.66	+8.34	#15
Pass Cmp	399	362.66	+36.34	#7
Cmp %	69.60	64.03	+5.57	#1
Pass Yds	3934	3,701.19	+232.81	#12
Yds / Att	6.90	6.56	+0.34	#9
Yds / Cmp	9.90	10.24	-0.34	#24
Adj Y/A	7	6.33	+0.67	#8
Adj NY/A	6.50	5.91	+0.59	#9
Pass TD	30	23.44	+6.56	#7
TD %	5.20	4.17	+1.03	#5
Pass Int	12	13.06	-1.06	#10
Int %	2.10	2.35	-0.25	#10
Sack %	7.40	6.83	+0.57	#22
Pass Rating	97.40	86.83	+10.57	#5
EXP Pts Pass	69.51	47.33	+22.18	#14

Team Conversions

Percentile rank per metric. Long bars = better than league. Median = 50.

Defense

Drive Averages Defense

Percentile rank per metric (defense). Long bars = better than league. Median = 50.

Rushing Defense

Rush defense: Y/A allowed × Attempts faced × Rush TDs allowed (dot size). 0-100 percentile; outward + larger = better.

Passing Defense

Pass defense: Y/A × Cmp% × Pass TDs allowed (dot size). All axes 0-100 percentile; outward + larger = better.


Pass Att	547	564.66	-17.66	#23
Pass Cmp	343	362.66	-19.66	#10
Cmp %	62.70	64.17	-1.47	#10
Pass Yds	3595	3,701.19	-106.19	#14
Yds / Att	7.10	7.04	+0.06	#16
Yds / Cmp	11.30	10.97	+0.33	#23
Adj Y/A	6.80	6.83	-0.03	#12
Adj NY/A	5.80	5.93	-0.13	#11
Pass TD	23	23.44	-0.44	#14
TD %	4.20	4.16	+0.04	#14
Pass Int	14	13.06	+0.94	#16
Int %	2.60	2.34	+0.26	#12
Sack %	7.60	6.68	+0.92	#8
Pass Rating	87.30	89.01	-1.71	#13
EXP Pts Pass	-61.55	-47.33	-14.22	#20

Team Conversions Defense

Percentile rank per metric (defense). Long bars = better than league. Median = 50.

Special Teams

Kicking, returns, and punting summary for SEA 2022. Click Details for full breakdown.

FG%

92.0%

#6 of 32

PAT%

98.0%

#6 of 32

GW FG (made/att)

1 / 1

#6 of 32

Return Yards

837

#26 of 32

Field Goals

Made

Attempts

Missed

Blocked

Long

56 yd

FG %

92.0%

By distance

Range (yd)	Made	Missed	%
0-19	0	0	—
20-29	9	0	100.0%
30-39	15	1	93.8%
40-49	4	2	66.7%
50-59	6	0	100.0%
60+	0	0	—

Made FG distances

20–29222224252525262727(9)

30–39313131313232323434343536373839(15)

40–4941464949(4)

50–59505151555656(6)

Missed FG distances

30–3939(1)

40–494146(2)

Point After Touchdown (PAT)

Made

Attempts

Missed

Blocked

PAT %

98.0%

Game-Winning Field Goals

Made

Attempts

Missed

Blocked

GWFG distances

30–3932(1)

Returns

Punt returns

Punt return yds

109

Punt avg

6.8

Kickoff returns

Kickoff return yds

728

Kickoff avg

24.3

Total return yds

837

Punting P

Punts

Punt yards

3199

Gross avg

48.5

Net yards

2924

Net avg

44.3

Long

68 yd

Inside 20

Inside 20 %

33.3%

Touchbacks

TB %

4.5%

Blocked

Return yds allowed

207

Defensive Pressure & Tackles

Pressure, tackles for loss, and forced turnover summary for SEA 2022.

#15 of 32

#8 of 32

#17 of 32

#3 of 32

EPA & Efficiency

Expected Points Added and CPOE for SEA 2022. Higher = better.

Pass EPA

+22.0

#14 of 32

Rush EPA

-12.7

#16 of 32

Recv EPA

+94.3

#11 of 32

CPOE

+5.53

#1 of 32

Air Yards & YAC

Pass distance breakdown for SEA 2022 — air yards (downfield) vs yards after catch.

Pass Air Yds

4,319

#20 of 32

Pass YAC

1,780

#19 of 32

Recv Air Yds

4,319

#20 of 32

Recv YAC

1,780

#19 of 32

Discipline

Penalty totals and per-game rate for SEA 2022. Lower = better; rank pills are inverted (#1 = least penalized).

Penalties

106

#26 of 32

Penalty Yds

854

#24 of 32

1st Downs Allowed

#19 of 32

Yds / Game

50.2

#24 of 32

Top 10 Ranks

Where this team ranks best in the league.

Top-ranked metrics sorted by rank strength. The curve shows cumulative share — where it bends reveals the 80/20 of this team's strengths.

Bottom 10 Ranks

Where this team ranks worst in the league.

Worst-ranked metrics sorted by severity. The curve shows cumulative share — where it bends reveals the 80/20 of this team's weaknesses.

Most Improved YoY

Biggest offensive gains 2022 vs 2021.


Kickoff Yds	5078	5904	826
Pass Yds	3432	3934	502
Pass Yds	3432	3934	502

5-Year Trajectory

SEA Off EXP, Def EXP, and Net EXP from 2018 through 2022. Trending up, down, or holding steady?

Last game — Week 18, 2022

W vs LAR · 19–16

SEA failed to cover.

Open the week →

Passing Profile

Team-aggregate passing-game stats for SEA 2022.

Cmp %

69.6%

Pass Yds/G

231.4

#12

Pass Rating

97.4

Pass TD

Pass Int

#10

Sack Rate

7.4%

Weekly Results vs Vegas

Each candle = one game. Open = Vegas predicted margin; close = actual margin. Green: team beat the spread. Red: didn't.

Betting Profile

ATS / SU / O/U splits by situation. SEA has 17 graded games this season. Situations with fewer than 5 games show a dash for the percentage to avoid small-sample noise.

W / L / Push composition per situation, each row normalized to 100% of graded games in that bucket.


Overall	17	9-8	7-10	41.2%	8-9	47.1%	+0.4	+1.9	17	+19.5
Home	9	5-4	4-5	44.4%	3-6	33.3%	+2.3	+1.8	17	+18.0
Away	8	4-4	3-5	37.5%	5-3	62.5%	-1.9	+1.9	14	+19.5
As favorite	6	3-3	1-5	16.7%	4-2	66.7%	+0.8	-3.2	14	+11.0
As underdog	11	6-5	6-5	54.5%	4-7	36.4%	+0.1	+4.6	17	+19.5
Division games	6	4-2	2-4	33.3%	2-4	33.3%	-0.2	+0.3	10	+12.5
Non-division	11	5-6	5-6	45.5%	6-5	54.5%	+0.6	+2.7	17	+19.5
Pick-em (≤3)	8	5-3	5-3	62.5%	3-5	37.5%	+4.6	+5.8	17	+18.0
Small favorite (3-7)	3	1-2	0-3	—	2-1	—	-3.0	-7.3	3	-2.5
Large favorite (7+)	1	1-0	0-1	—	1-0	—	+4.0	-3.0	4	-3.0
Small underdog (3-7)	3	2-1	2-1	—	2-1	—	+2.7	+8.3	14	+19.5
Large underdog (7+)	2	0-2	0-2	—	0-2	—	-17.0	-7.5	—	-3.5

Head-to-Head

Opponents faced in 2022. Avg MoV = mean margin of victory; Avg Cover = mean margin of cover (positive = team covered).


SF	San Francisco 49ers	2	0-2	0-2	0-2	-14.0	-8.2
ARI	Arizona Cardinals	2	2-0	2-0	1-1	+10.0	+12.0
LAR	Los Angeles Rams	2	2-0	0-2	1-1	+3.5	-2.8
DEN	Denver Broncos	1	1-0	1-0	0-1	+1.0	+7.0
ATL	Atlanta Falcons	1	0-1	0-1	1-0	-4.0	-5.0
DET	Detroit Lions	1	1-0	1-0	1-0	+3.0	+6.0
NO	New Orleans Saints	1	0-1	0-1	1-0	-7.0	-1.5
LAC	Los Angeles Chargers	1	1-0	1-0	1-0	+14.0	+19.5
NYG	New York Giants	1	1-0	1-0	0-1	+14.0	+11.0
TB	Tampa Bay Buccaneers	1	0-1	0-1	0-1	-5.0	-2.5
LV	Las Vegas Raiders	1	0-1	0-1	1-0	-6.0	-10.0
CAR	Carolina Panthers	1	0-1	0-1	1-0	-6.0	-9.5
KC	Kansas City Chiefs	1	0-1	0-1	0-1	-14.0	-3.5
NYJ	New York Jets	1	1-0	1-0	0-1	+17.0	+18.0

Data coverage: 2020+ (Results & Spread scraper).

Schedule Context

Performance sliced by when, where, and against whom.

By month

Bucket	G	SU	ATS	O/U	ATS%
Sep	3	1-2	1-2	1-2	33%
Oct	5	4-1	4-1	3-2	80%
Nov	3	1-2	1-2	2-1	33%
Dec	4	1-3	0-4	2-2	0%
Jan	2	2-0	1-1	0-2	50%

By day of week

Bucket	G	SU	ATS	O/U	ATS%
Thu	1	0-1	0-1	0-1	0%
Sat	1	0-1	0-1	0-1	0%
Sun	14	8-6	6-8	8-6	43%
Mon	1	1-0	1-0	0-1	100%

By season half

Bucket	G	SU	ATS	O/U	ATS%
First half (W1-9)	9	6-3	6-3	5-4	67%
Second half (W10+)	8	3-5	1-7	3-5	12%

By surface

Bucket	G	SU	ATS	O/U	ATS%
Grass	3	1-2	1-2	1-2	33%
Turf	13	8-5	6-7	7-6	46%

By site role

No data.

By group

Bucket	G	SU	ATS	O/U	ATS%
Same division	6	4-2	2-4	2-4	33%
Same conference	6	2-4	2-4	4-2	33%
Inter-conference	5	3-2	3-2	2-3	60%

Weather

How the team performs in cold, hot, windy, and indoor conditions.

By temperature

Bucket	G	SU	ATS	O/U	ATS%
Cold (<40°F)	1	0-1	0-1	0-1	0%
Cool (40-59°F)	4	2-2	1-3	2-2	25%
Indoor	12	7-5	6-6	6-6	50%

By wind

Bucket	G	SU	ATS	O/U	ATS%
Calm (<5 mph)	3	2-1	1-2	1-2	33%
Breezy (5-14 mph)	2	0-2	0-2	1-1	0%
Indoor	12	7-5	6-6	6-6	50%

Streaks & Trends

Current run, season records, and performance after specific game outcomes.

Current streaks

Dimension	Streak	Length
SU	W	2
ATS	L	1
O/U	U	4

Longest this season

Dimension	Length
Longest SU win streak	4
Longest SU loss streak	3
Longest ATS cover	4
Longest ATS no-cover	6
Longest O streak	3
Longest U streak	4

Performance context

Bucket	G	SU	ATS	O/U	ATS%
After a win	8	4-4	3-5	4-4	38%
After a loss	8	4-4	3-5	4-4	38%
On 2+ winning streak	3	2-1	2-1	1-2	67%
On 2+ losing streak	4	3-1	2-2	2-2	50%
vs winning opp.	4	2-2	2-2	1-3	50%
vs losing opp.	12	6-6	4-8	7-5	33%

Travel & Venue Context

Physical context — where games were played, how far the team traveled, and how much rest they had.

By environment

Bucket	G	SU	ATS	O/U	ATS%
Outdoor	12	5-7	4-8	3-9	33%
Dome	4	3-1	2-2	4-0	50%
Retractable (open)	1	1-0	1-0	1-0	100%

By venue type

Bucket	G	SU	ATS	O/U	ATS%
Domestic home	9	5-4	4-5	3-6	44%
Domestic road	7	4-3	3-4	5-2	43%
International	1	0-1	0-1	0-1	0%

By travel distance

Bucket	G	SU	ATS	O/U	ATS%
Home (0 mi)	9	5-4	4-5	3-6	44%
Medium (500-1500)	4	3-1	2-2	3-1	50%
Long (1500+)	4	1-3	1-3	2-2	25%

By rest days

Bucket	G	SU	ATS	O/U	ATS%
Short week (3-4d)	1	0-1	0-1	0-1	0%
Standard (5-7d)	12	7-5	5-7	7-5	42%
Long week (8-10d)	2	1-1	1-1	0-2	50%
Bye+ (11+d)	1	0-1	0-1	1-0	0%

Betting Profile Heatmap

ATS performance across every context. Color = ATS%; opacity = sample size.

By month

SepATS 1-23 G

OctATS 4-15 G

NovATS 1-23 G

DecATS 0-44 G

JanATS 1-12 G

By day of week

ThuATS 0-11 G

SatATS 0-11 G

SunATS 6-814 G

MonATS 1-01 G

By season half

First half (W1-9)ATS 6-39 G

Second half (W10+)ATS 1-78 G

By surface

GrassATS 1-23 G

TurfATS 6-713 G

By site role

No data.

By group

Same divisionATS 2-46 G

Same conferenceATS 2-46 G

Inter-conferenceATS 3-25 G

By environment

OutdoorATS 4-812 G

DomeATS 2-24 G

Retractable (open)ATS 1-01 G

By venue type

Domestic homeATS 4-59 G

Domestic roadATS 3-47 G

InternationalATS 0-11 G

By travel distance

Home (0 mi)ATS 4-59 G

Medium (500-1500)ATS 2-24 G

Long (1500+)ATS 1-34 G

By rest days

Short week (3-4d)ATS 0-11 G

Standard (5-7d)ATS 5-712 G

Long week (8-10d)ATS 1-12 G

Bye+ (11+d)ATS 0-11 G

By opponent SRS

Elite (1-8)ATS 1-34 G

Above avg (9-16)ATS 2-02 G

Below avg (17-24)ATS 1-45 G

Weak (25-32)ATS 3-36 G

ATS%:< 40%40-44%45-54%55-59%≥ 60%

Spread-Role Performance

ATS% by pre-game spread role. Tells you which roles this team handles well or folds in.

Vegas Accuracy

Vegas closing spread vs actual margin. MAE = average miss in pts; Bias = whether Vegas systematically over- or under-rated the team.

MAE 8.2 ptsBias +1.9 pts (Vegas under-rated this team)

Stat trajectory

Multi-year history with league average. Pick a stat to compare.

Stat:

Division Comparison: NFC West

This team and its three division rivals, side by side.

Team	Record	SoS	Pts/G	Pts Allowed/G	Off EXP	Def EXP
Arizona Cardinals (ARI)	4-13	0.529 #6	20.0	26.4	-36.27	-81.73
Los Angeles Rams (LAR)	5-12	0.518 #11	18.1	22.6	-7.51	-75.59
Seattle Seahawks (SEA)	9-8	0.462 #29	23.9	23.6	57.19	-85.57
San Francisco 49ers (SF)	13-4	0.417 #32	26.5	16.3	142.90	68.11

Insights

A look at how the 2022 Seattle Seahawks ranked among the league's 32 teams in efficiency: Strengths: offensive yards before contact per carry (4th of 32), offensive rush yards per carry (7th of 32), and offensive rush yards per carry (7th of 32). Weaknesses: defensive avg opp time to throw (32nd of 32), defensive avg opp time to throw (32nd of 32), and defensive rush success rate allowed (31st of 32).


Drives	187	184.56	+2.44	#14
Plays / Drive	5.80	5.96	-0.16	#24
Yds / Drive	31.90	31.23	+0.68	#16
Points / Drive	2.12	1.93	+0.19	#10
Score %	40.60	36.36	+4.24	#9
Turnover %	11.20	11.34	-0.14	#14


Rush Att	425	461.56	-36.56	#23
Rush Yds	2042	2,059.19	-17.19	#18
Rush Y/A	4.80	4.43	+0.37	#7
Rush TD	12	15.22	-3.22	#27
EXP Pts Rush	8.52	9.71	-1.19	#15


Drives	188	184.56	+3.44	#19
Plays / Drive	6.10	5.97	+0.13	#19
Yds / Drive	32.60	31.20	+1.40	#22
Points / Drive	2.05	1.93	+0.12	#24
Score %	37.20	36.28	+0.93	#19
Turnover %	12.20	11.38	+0.82	#11


Rush Att	525	461.56	+63.44	#30
Rush Yds	2554	2,059.19	+494.81	#30
Rush Y/A	4.90	4.44	+0.46	#26
Rush TD	21	15.22	+5.78	#27
EXP Pts Rush	-36.77	-9.71	-27.06	#26


3rd Down Att	227	218.03	+8.97	#25
3rd Down Made	96	85.94	+10.06	#27
4th Down Att	28	23	+5	#27
4th Down Made	11	11.66	-0.66	#13
Red Zone Att	52	52.78	-0.78	#15
Red Zone Scores	31	29.59	+1.41	#19


2018	128.8	-52.5	+76.3
2019	60.4	-66.4	-5.9
2020	147.3	-89.5	+57.8
2021	99.3	-97.5	+1.8
2022	57.2	-85.6	-28.4

Scoring & Efficiency

Scoring & Efficiency Defense

Scoring Composition

Offense

Drive Averages

Rushing

Passing

Team Conversions

Defense

Drive Averages Defense

Rushing Defense

Passing Defense

Team Conversions Defense

Special Teams

Defensive Pressure & Tackles

EPA & Efficiency

Air Yards & YAC

Discipline

Top 10 Ranks

Bottom 10 Ranks

Most Improved YoY

5-Year Trajectory

Passing Profile

Weekly Results vs Vegas

Betting Profile

Head-to-Head

Schedule Context

By month

By day of week

By season half

By surface

By site role

By group

Weather

By temperature

By wind

Streaks & Trends

Current streaks

Longest this season

Performance context

Travel & Venue Context

By environment

By venue type

By travel distance

By rest days

Betting Profile Heatmap

Spread-Role Performance

Vegas Accuracy

Stat trajectory

Division Comparison: NFC West

Insights

Other teams in NFC West