← All teamsAll statsAll 300 stats, ranked →

Seattle Seahawks

NFC West

Team

Off EXP

99.28

#14

Def EXP

-97.48

#22

Net EXP

1.80

Record

7-10

Pythag 9.3 (-2.3)

Power Rating

104.1

SRS

+1.55

#15

SoS Rank

pts: −0.2 (#21)

Pts / Game

23.2

Home 25.8 · Road 21.0

#16

Net Pts / G

+1.7

#14

Pts Allowed / G

21.5

Home 22.4 · Road 20.8

Yds / Play

5.80

Yds/Play Allowed

5.40

#16

3rd Down %

37.3%

#23

3rd Down % Allowed

39.3%

#13

Scoring & Efficiency

Percentile rank per metric. Outward = better than league. Inner circle = median (rank 16/32).


Points	395	390.69	+4.31	#16
Total Yards	5506	5,840.53	-334.53	#20
Yds / Play	5.80	5.42	+0.38	#9
1st Downs	302	345.50	-43.50	#30
Turnovers	13	22.06	-9.06	#1
Fumbles Lost	6	8.31	-2.31	#4
EXP Pts	99.28	64.59	+34.69	#14

Scoring & Efficiency Defense

Percentile rank per metric (defense). Outward = better than league. Inner circle = median.


Points	366	390.69	-24.69	#11
Total Yards	6445	5,840.53	+604.47	#28
Yds / Play	5.40	5.42	-0.02	#16
1st Downs	400	345.50	+54.50	#31
Turnovers	18	22.06	-4.06	#25
Fumbles Lost	7	8.31	-1.31	#25
EXP Pts	-97.48	-64.59	-32.89	#22

Scoring Composition

Where Seattle Seahawks's points come from. Total = 393 points scored.

Offense

Drive Averages

Percentile rank per metric. Long bars = better than league. Median = 50.

Rushing

Rushing: Y/A × Attempts × Rush TDs (dot size). All axes 0-100 percentile; outward + larger = better.

Passing

Passing efficiency: Y/A × Cmp% × Pass TDs (dot size). All axes 0-100 percentile; outward + larger = better.


Pass Att	495	584.75	-89.75	#31
Pass Cmp	324	378.78	-54.78	#29
Cmp %	65.50	64.70	+0.80	#17
Pass Yds	3432	3,881.34	-449.34	#23
Yds / Att	6.90	6.64	+0.26	#14
Yds / Cmp	10.60	10.23	+0.37	#13
Adj Y/A	7.50	6.46	+1.04	#8
Adj NY/A	6.90	6.08	+0.83	#11
Pass TD	30	26.25	+3.75	#10
TD %	6.10	4.48	+1.62	#5
Pass Int	7	13.75	-6.75	#1
Int %	1.40	2.36	-0.96	#3
Sack %	8.50	6.31	+2.19	#28
Pass Rating	99.80	88.73	+11.07	#7
EXP Pts Pass	59.91	71.31	-11.40	#17

Team Conversions

Percentile rank per metric. Long bars = better than league. Median = 50.


3rd Down Att	193	217.81	-24.81	#32
3rd Down Made	72	87.94	-15.94	#32
4th Down Att	11	24.78	-13.78	#32
4th Down Made	4	13.16	-9.16	#32
Red Zone Att	48	56.19	-8.19	#27
Red Zone Scores	31	32.84	-1.84	#20

Defense

Drive Averages Defense

Percentile rank per metric (defense). Long bars = better than league. Median = 50.

Rushing Defense

Rush defense: Y/A allowed × Attempts faced × Rush TDs allowed (dot size). 0-100 percentile; outward + larger = better.

Passing Defense

Pass defense: Y/A × Cmp% × Pass TDs allowed (dot size). All axes 0-100 percentile; outward + larger = better.


Pass Att	658	584.75	+73.25	#2
Pass Cmp	443	378.78	+64.22	#31
Cmp %	67.30	64.75	+2.55	#27
Pass Yds	4513	3,881.34	+631.66	#31
Yds / Att	7.20	7.10	+0.10	#21
Yds / Cmp	10.80	10.98	-0.18	#13
Adj Y/A	7.20	6.94	+0.26	#21
Adj NY/A	6.50	6.08	+0.42	#23
Pass TD	24	26.25	-2.25	#8
TD %	3.60	4.51	-0.91	#4
Pass Int	11	13.75	-2.75	#24
Int %	1.70	2.35	-0.65	#28
Sack %	4.90	6.24	-1.34	#29
Pass Rating	93.60	90.88	+2.72	#20
EXP Pts Pass	-126.34	-71.31	-55.03	#25

Team Conversions Defense

Percentile rank per metric (defense). Long bars = better than league. Median = 50.

Special Teams

Kicking, returns, and punting summary for SEA 2021. Click Details for full breakdown.

FG%

74.0%

#29 of 32

PAT%

94.0%

#17 of 32

GW FG (made/att)

0 / 0

#17 of 32

Return Yards

1,086

#11 of 32

Field Goals

Made

Attempts

Missed

Blocked

Long

53 yd

FG %

74.0%

By distance

Range (yd)	Made	Missed	%
0-19	0	0	—
20-29	2	0	100.0%
30-39	9	2	81.8%
40-49	3	2	60.0%
50-59	3	2	60.0%
60+	0	0	—

Made FG distances

20–292727(2)

30–39313132363638383839(9)

40–49404243(3)

50–59505153(3)

Missed FG distances

30–393539(2)

40–494444(2)

50–595356(2)

Point After Touchdown (PAT)

Made

Attempts

Missed

Blocked

PAT %

94.0%

Game-Winning Field Goals

Made

Attempts

Missed

Blocked

No game-winning field goal attempts this season.

Returns

Punt returns

Punt return yds

192

Punt avg

8.3

Kickoff returns

Kickoff return yds

894

Kickoff avg

23.5

Total return yds

1086

Punting P

Punts

Punt yards

3895

Gross avg

46.9

Net yards

3461

Net avg

41.7

Long

68 yd

Inside 20

Inside 20 %

48.2%

Touchbacks

TB %

12.0%

Blocked

Return yds allowed

234

Defensive Pressure & Tackles

Pressure, tackles for loss, and forced turnover summary for SEA 2021.

#18 of 32

#8 of 32

#26 of 32

#28 of 32

EPA & Efficiency

Expected Points Added and CPOE for SEA 2021. Higher = better.

Pass EPA

+15.4

#17 of 32

Rush EPA

+16.3

#6 of 32

Recv EPA

+101.1

#18 of 32

CPOE

+3.81

#4 of 32

Air Yards & YAC

Pass distance breakdown for SEA 2021 — air yards (downfield) vs yards after catch.

Pass Air Yds

4,619

#11 of 32

Pass YAC

1,743

#22 of 32

Recv Air Yds

4,619

#11 of 32

Recv YAC

1,743

#22 of 32

Discipline

Penalty totals and per-game rate for SEA 2021. Lower = better; rank pills are inverted (#1 = least penalized).

Penalties

#10 of 32

Penalty Yds

803

#9 of 32

1st Downs Allowed

#23 of 32

Yds / Game

47.2

#9 of 32

Top 10 Ranks

Where this team ranks best in the league.

Top-ranked metrics sorted by rank strength. The curve shows cumulative share — where it bends reveals the 80/20 of this team's strengths.

Bottom 10 Ranks

Where this team ranks worst in the league.

Worst-ranked metrics sorted by severity. The curve shows cumulative share — where it bends reveals the 80/20 of this team's weaknesses.

Most Improved YoY

Biggest offensive gains 2021 vs 2020.


Punt Yds	3028	3895	867
Punt Net Yds	2709	3461	752
Kick Ret Yds	629	894	265

5-Year Trajectory

SEA Off EXP, Def EXP, and Net EXP from 2018 through 2021. Trending up, down, or holding steady?

Last game — Week 18, 2021

W at ARI · 38–30

SEA covered.

Open the week →

Passing Profile

Team-aggregate passing-game stats for SEA 2021.

Cmp %

65.5%

#17

Pass Yds/G

201.9

#23

Pass Rating

99.8

Pass TD

#10

Pass Int

Sack Rate

8.5%

Weekly Results vs Vegas

Each candle = one game. Open = Vegas predicted margin; close = actual margin. Green: team beat the spread. Red: didn't.

Betting Profile

ATS / SU / O/U splits by situation. SEA has 17 graded games this season. Situations with fewer than 5 games show a dash for the percentage to avoid small-sample noise.

W / L / Push composition per situation, each row normalized to 100% of graded games in that bucket.


Overall	17	7-10	9-8	52.9%	6-10-1	37.5%	+1.7	+1.2	24	+20.0
Home	8	3-5	4-4	50.0%	4-4	50.0%	+3.4	+1.2	24	+20.0
Away	9	4-5	5-4	55.6%	2-6-1	25.0%	+0.2	+1.1	20	+13.5
As favorite	9	4-5	4-5	44.4%	4-5	44.4%	+5.4	+0.5	24	+20.0
As underdog	8	3-5	5-3	62.5%	2-5-1	28.6%	-2.5	+1.9	8	+13.5
Division games	6	3-3	3-3	50.0%	2-4	33.3%	-1.2	+1.9	8	+13.5
Non-division	11	4-7	6-5	54.5%	4-6-1	40.0%	+3.3	+0.8	24	+20.0
Pick-em (≤3)	8	3-5	3-5	37.5%	1-7	12.5%	-3.1	-2.8	12	+10.0
Small favorite (3-7)	2	1-1	1-1	—	1-1	—	+10.5	+5.2	24	+20.0
Large favorite (7+)	3	2-1	2-1	—	3-0	—	+13.7	+5.2	22	+13.5
Small underdog (3-7)	3	1-2	3-0	—	1-1-1	—	+0.7	+6.3	8	+13.5
Large underdog (7+)	1	0-1	0-1	—	0-1	—	-10.0	-2.5	—	-2.5

Head-to-Head

Opponents faced in 2021. Avg MoV = mean margin of victory; Avg Cover = mean margin of cover (positive = team covered).


SF	San Francisco 49ers	2	2-0	2-0	1-1	+7.0	+9.8
LAR	Los Angeles Rams	2	0-2	0-2	0-2	-9.5	-4.5
ARI	Arizona Cardinals	2	1-1	1-1	1-1	-1.0	+0.5
IND	Indianapolis Colts	1	1-0	1-0	0-1	+12.0	+9.0
TEN	Tennessee Titans	1	0-1	0-1	1-0	-3.0	-9.5
MIN	Minnesota Vikings	1	0-1	0-1	0-1	-13.0	-15.0
PIT	Pittsburgh Steelers	1	0-1	1-0	0-0-1	-3.0	+2.5
NO	New Orleans Saints	1	0-1	1-0	0-1	-3.0	+3.0
JAX	Jacksonville Jaguars	1	1-0	1-0	0-1	+24.0	+20.0
GB	Green Bay Packers	1	0-1	0-1	0-1	-17.0	-14.0
WAS	Washington Commanders	1	0-1	0-1	0-1	-2.0	-3.0
HOU	Houston Texans	1	1-0	1-0	1-0	+20.0	+10.0
CHI	Chicago Bears	1	0-1	0-1	1-0	-1.0	-8.0
DET	Detroit Lions	1	1-0	1-0	1-0	+22.0	+13.5

Data coverage: 2020+ (Results & Spread scraper).

Schedule Context

Performance sliced by when, where, and against whom.

By month

Bucket	G	SU	ATS	O/U	ATS%
Sep	3	1-2	1-2	1-2	33%
Oct	5	2-3	4-1	0-4-1	80%
Nov	3	0-3	0-3	0-3	0%
Dec	4	2-2	2-2	3-1	50%
Jan	2	2-0	2-0	2-0	100%

By day of week

Bucket	G	SU	ATS	O/U	ATS%
Thu	1	0-1	0-1	0-1	0%
Sun	13	7-6	8-5	6-6-1	62%
Mon	2	0-2	1-1	0-2	50%

By season half

Bucket	G	SU	ATS	O/U	ATS%
First half (W1-9)	8	3-5	5-3	1-6-1	62%
Second half (W10+)	9	4-5	4-5	5-4	44%

By surface

Bucket	G	SU	ATS	O/U	ATS%
Grass	5	2-3	3-2	1-3-1	60%
Turf	12	5-7	6-6	5-7	50%

By site role

No data.

By group

Bucket	G	SU	ATS	O/U	ATS%
Same division	6	3-3	3-3	2-4	50%
Same conference	6	1-5	2-4	2-4	33%
Inter-conference	5	3-2	4-1	2-2-1	80%

Weather

How the team performs in cold, hot, windy, and indoor conditions.

By temperature

Bucket	G	SU	ATS	O/U	ATS%
Cold (<40°F)	3	1-2	1-2	2-1	33%
Cool (40-59°F)	7	2-5	4-3	1-5-1	57%
Mild (60-74°F)	1	0-1	0-1	1-0	0%
Warm (75°F+)	1	1-0	1-0	0-1	100%
Indoor	5	3-2	3-2	2-3	60%

By wind

Bucket	G	SU	ATS	O/U	ATS%
Calm (<5 mph)	4	3-1	3-1	2-2	75%
Breezy (5-14 mph)	7	1-6	2-5	2-4-1	29%
Windy (≥15 mph)	1	0-1	1-0	0-1	100%
Indoor	5	3-2	3-2	2-3	60%

Streaks & Trends

Current run, season records, and performance after specific game outcomes.

Current streaks

Dimension	Streak	Length
SU	W	2
ATS	W	2
O/U	O	3

Longest this season

Dimension	Length
Longest SU win streak	2
Longest SU loss streak	3
Longest ATS cover	3
Longest ATS no-cover	3
Longest O streak	3
Longest U streak	5

Performance context

Bucket	G	SU	ATS	O/U	ATS%
After a win	6	2-4	2-4	3-3	33%
After a loss	10	4-6	6-4	3-6-1	60%
On 2+ winning streak	1	0-1	0-1	0-1	0%
On 2+ losing streak	6	4-2	5-1	2-4	83%
vs winning opp.	8	3-5	4-4	2-6	50%
vs losing opp.	8	3-5	4-4	4-3-1	50%

Travel & Venue Context

Physical context — where games were played, how far the team traveled, and how much rest they had.

By environment

Bucket	G	SU	ATS	O/U	ATS%
Outdoor	12	4-8	6-6	4-7-1	50%
Dome	2	0-2	0-2	0-2	0%
Retractable (open)	2	2-0	2-0	2-0	100%
Retractable (closed)	1	1-0	1-0	0-1	100%

By venue type

Bucket	G	SU	ATS	O/U	ATS%
Domestic home	8	3-5	4-4	4-4	50%
Domestic road	9	4-5	5-4	2-6-1	56%

By travel distance

Bucket	G	SU	ATS	O/U	ATS%
Home (0 mi)	8	3-5	4-4	4-4	50%
Medium (500-1500)	4	2-2	2-2	1-3	50%
Long (1500+)	5	2-3	3-2	1-3-1	60%

By rest days

Bucket	G	SU	ATS	O/U	ATS%
Short week (3-4d)	1	0-1	0-1	0-1	0%
Standard (5-7d)	10	6-4	6-4	6-4	60%
Long week (8-10d)	4	0-4	2-2	0-3-1	50%
Bye+ (11+d)	1	0-1	0-1	0-1	0%

Betting Profile Heatmap

ATS performance across every context. Color = ATS%; opacity = sample size.

By month

SepATS 1-23 G

OctATS 4-15 G

NovATS 0-33 G

DecATS 2-24 G

JanATS 2-02 G

By day of week

ThuATS 0-11 G

SunATS 8-513 G

MonATS 1-12 G

By season half

First half (W1-9)ATS 5-38 G

Second half (W10+)ATS 4-59 G

By surface

GrassATS 3-25 G

TurfATS 6-612 G

By site role

No data.

By group

Same divisionATS 3-36 G

Same conferenceATS 2-46 G

Inter-conferenceATS 4-15 G

By environment

OutdoorATS 6-612 G

DomeATS 0-22 G

Retractable (open)ATS 2-02 G

Retractable (closed)ATS 1-01 G

By venue type

Domestic homeATS 4-48 G

Domestic roadATS 5-49 G

By travel distance

Home (0 mi)ATS 4-48 G

Medium (500-1500)ATS 2-24 G

Long (1500+)ATS 3-25 G

By rest days

Short week (3-4d)ATS 0-11 G

Standard (5-7d)ATS 6-410 G

Long week (8-10d)ATS 2-24 G

Bye+ (11+d)ATS 0-11 G

By opponent SRS

Elite (1-8)ATS 2-35 G

Above avg (9-16)ATS 3-25 G

Below avg (17-24)ATS 1-23 G

Weak (25-32)ATS 3-14 G

ATS%:< 40%40-44%45-54%55-59%≥ 60%

Spread-Role Performance

ATS% by pre-game spread role. Tells you which roles this team handles well or folds in.

Vegas Accuracy

Vegas closing spread vs actual margin. MAE = average miss in pts; Bias = whether Vegas systematically over- or under-rated the team.

MAE 9.5 ptsBias +1.2 pts (Vegas under-rated this team)

Stat trajectory

Multi-year history with league average. Pick a stat to compare.

Stat:

Division Comparison: NFC West

This team and its three division rivals, side by side.

Team	Record	SoS	Pts/G	Pts Allowed/G	Off EXP	Def EXP
Arizona Cardinals (ARI)	11-6	0.490 #20	26.4	21.5	137.75	-8.05
Los Angeles Rams (LAR)	12-5	0.483 #23	27.1	21.9	146.41	-41.07
Seattle Seahawks (SEA)	7-10	0.519 #8	23.2	21.5	99.28	-97.48
San Francisco 49ers (SF)	10-7	0.500 #17	25.1	21.5	135.41	-50.56

Insights

A look at how the 2021 Seattle Seahawks ranked among the league's 32 teams in efficiency: Strengths: defensive epa per rush allowed (2nd of 32), defensive rush yards allowed per carry (2nd of 32), and offensive rush yards per carry (3rd of 32). Weaknesses: defensive avg wr separation allowed (32nd of 32), defensive avg yac allowed (32nd of 32), and defensive sack rate (29th of 32).


Drives	187	183.56	+3.44	#13
Plays / Drive	5.20	6.04	-0.84	#32
Yds / Drive	29.30	31.81	-2.51	#23
Points / Drive	2.07	2.06	+0.01	#16
Score %	34.80	37.91	-3.11	#19
Turnover %	7	11.53	-4.53	#3


Rush Att	413	452.91	-39.91	#27
Rush Yds	2074	1,959.19	+114.81	#11
Rush Y/A	5	4.31	+0.69	#3
Rush TD	18	15.78	+2.22	#11
EXP Pts Rush	47.42	4.81	+42.61	#5


Drives	189	183.56	+5.44	#21
Plays / Drive	6.50	6.06	+0.44	#31
Yds / Drive	34.10	31.78	+2.32	#24
Points / Drive	1.91	2.06	-0.15	#10
Score %	35.40	37.88	-2.48	#10
Turnover %	8.50	11.51	-3.01	#26


Rush Att	509	452.91	+56.09	#27
Rush Yds	1932	1,959.19	-27.19	#17
Rush Y/A	3.80	4.32	-0.52	#2
Rush TD	16	15.78	+0.22	#18
EXP Pts Rush	27	-4.81	+31.81	#3


2018	128.8	-52.5	+76.3
2019	60.4	-66.4	-5.9
2020	147.3	-89.5	+57.8
2021	99.3	-97.5	+1.8

Scoring & Efficiency

Scoring & Efficiency Defense

Scoring Composition

Offense

Drive Averages

Rushing

Passing

Team Conversions

Defense

Drive Averages Defense

Rushing Defense

Passing Defense

Team Conversions Defense

Special Teams

Defensive Pressure & Tackles

EPA & Efficiency

Air Yards & YAC

Discipline

Top 10 Ranks

Bottom 10 Ranks

Most Improved YoY

5-Year Trajectory

Passing Profile

Weekly Results vs Vegas

Betting Profile

Head-to-Head

Schedule Context

By month

By day of week

By season half

By surface

By site role

By group

Weather

By temperature

By wind

Streaks & Trends

Current streaks

Longest this season

Performance context

Travel & Venue Context

By environment

By venue type

By travel distance

By rest days

Betting Profile Heatmap

Spread-Role Performance

Vegas Accuracy

Stat trajectory

Division Comparison: NFC West

Insights

Other teams in NFC West