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Seattle Seahawks

NFC West

Team

Off EXP

147.28

#11

Def EXP

-89.48

#15

Net EXP

57.80

Record

12-4

Pythag 10.6 (+1.4)

Power Rating

104.1

SRS

+4.97

SoS Rank

#30

pts: −0.5 (#21)

#30

Pts / Game

28.7

Home 29.6 · Road 27.8

Net Pts / G

+5.5

Pts Allowed / G

23.2

Home 20.5 · Road 25.9

#15

Yds / Play

5.80

#13

Yds/Play Allowed

5.50

#12

3rd Down %

40.2%

#20

3rd Down % Allowed

47.1%

#27

Scoring & Efficiency

Percentile rank per metric. Outward = better than league. Inner circle = median (rank 16/32).


Points	459	396.63	+62.38	#8
Total Yards	5912	5,744.53	+167.47	#17
Yds / Play	5.80	5.58	+0.22	#13
1st Downs	356	347.06	+8.94	#14
Turnovers	18	20.78	-2.78	#9
Fumbles Lost	5	8.44	-3.44	#4
EXP Pts	147.28	98.89	+48.39	#11

Scoring & Efficiency Defense

Percentile rank per metric (defense). Outward = better than league. Inner circle = median.


Points	371	396.63	-25.63	#15
Total Yards	6089	5,744.53	+344.47	#22
Yds / Play	5.50	5.57	-0.07	#12
1st Downs	376	347.06	+28.94	#26
Turnovers	22	20.78	+1.22	#17
Fumbles Lost	8	8.44	-0.44	#19
EXP Pts	-89.48	-98.89	+9.41	#15

Scoring Composition

Where Seattle Seahawks's points come from. Total = 459 points scored.

Offense

Drive Averages

Percentile rank per metric. Long bars = better than league. Median = 50.

Rushing

Rushing: Y/A × Attempts × Rush TDs (dot size). All axes 0-100 percentile; outward + larger = better.

Passing

Passing efficiency: Y/A × Cmp% × Pass TDs (dot size). All axes 0-100 percentile; outward + larger = better.


Pass Att	563	563.06	-0.06	#17
Pass Cmp	388	367.38	+20.63	#11
Cmp %	68.90	65.23	+3.67	#4
Pass Yds	3941	3,842.41	+98.59	#16
Yds / Att	7	6.84	+0.16	#15
Yds / Cmp	10.20	10.47	-0.27	#21
Adj Y/A	7.40	6.81	+0.59	#11
Adj NY/A	6.80	6.42	+0.38	#13
Pass TD	40	27.22	+12.78	#5
TD %	7.10	4.85	+2.25	#2
Pass Int	13	12.34	+0.66	#17
Int %	2.30	2.20	+0.10	#18
Sack %	7.90	5.94	+1.96	#28
Pass Rating	102.70	91.90	+10.80	#7
EXP Pts Pass	131.89	95.98	+35.91	#12

Team Conversions

Percentile rank per metric. Long bars = better than league. Median = 50.

Defense

Drive Averages Defense

Percentile rank per metric (defense). Long bars = better than league. Median = 50.

Rushing Defense

Rush defense: Y/A allowed × Attempts faced × Rush TDs allowed (dot size). 0-100 percentile; outward + larger = better.

Passing Defense

Pass defense: Y/A × Cmp% × Pass TDs allowed (dot size). All axes 0-100 percentile; outward + larger = better.


Pass Att	674	563.06	+110.94	#1
Pass Cmp	450	367.38	+82.63	#32
Cmp %	66.80	65.19	+1.61	#21
Pass Yds	4560	3,842.41	+717.59	#31
Yds / Att	7.10	7.24	-0.14	#12
Yds / Cmp	10.70	11.11	-0.41	#8
Adj Y/A	6.90	7.23	-0.33	#10
Adj NY/A	6.10	6.41	-0.31	#10
Pass TD	23	27.22	-4.22	#9
TD %	3.40	4.84	-1.44	#2
Pass Int	14	12.34	+1.66	#13
Int %	2.10	2.21	-0.11	#17
Sack %	6.40	5.91	+0.49	#13
Pass Rating	90.20	93.56	-3.36	#11
EXP Pts Pass	-115.86	-95.98	-19.88	#22

Team Conversions Defense

Percentile rank per metric (defense). Long bars = better than league. Median = 50.


3rd Down Att	223	202.47	+20.53	#32
3rd Down Made	105	84.31	+20.69	#31
4th Down Att	23	20.56	+2.44	#22
4th Down Made	10	11.31	-1.31	#10
Red Zone Att	56	54.69	+1.31	#17
Red Zone Scores	35	33.47	+1.53	#20

Special Teams

Kicking, returns, and punting summary for SEA 2020. Click Details for full breakdown.

FG%

100.0%

#1 of 32

PAT%

92.0%

#16 of 32

GW FG (made/att)

0 / 0

#14 of 32

Return Yards

818

#22 of 32

Field Goals

Made

Attempts

Missed

Blocked

Long

61 yd

FG %

100.0%

By distance

Range (yd)	Made	%
0-19	0	—
20-29	2	100.0%
30-39	7	100.0%
40-49	13	100.0%
50-59	1	100.0%
60+	1	100.0%

Made FG distances

20–292729(2)

30–3930313336373939(7)

40–4940414141424344444445454849(13)

50–5955(1)

60+61(1)

Point After Touchdown (PAT)

Made

Attempts

Missed

Blocked

PAT %

92.0%

Game-Winning Field Goals

Made

Attempts

Missed

Blocked

No game-winning field goal attempts this season.

Returns

Punt returns

Punt return yds

189

Punt avg

8.6

Kickoff returns

Kickoff return yds

629

Kickoff avg

22.5

Total return yds

818

Punting P

Punts

Punt yards

3028

Gross avg

49.6

Net yards

2709

Net avg

44.4

Long

67 yd

Inside 20

Inside 20 %

52.5%

Touchbacks

TB %

9.8%

Blocked

Return yds allowed

199

Defensive Pressure & Tackles

Pressure, tackles for loss, and forced turnover summary for SEA 2020.

QB Hits

109

#6 of 32

Pass Def.

#4 of 32

TFL

#2 of 32

Forced Fum.

#12 of 32

EPA & Efficiency

Expected Points Added and CPOE for SEA 2020. Higher = better.

Pass EPA

+79.0

#11 of 32

Rush EPA

+8.4

#8 of 32

Recv EPA

+173.0

#7 of 32

CPOE

+6.87

#2 of 32

Air Yards & YAC

Pass distance breakdown for SEA 2020 — air yards (downfield) vs yards after catch.

Pass Air Yds

4,834

#11 of 32

Pass YAC

1,841

#19 of 32

Recv Air Yds

4,834

#11 of 32

Recv YAC

1,841

#19 of 32

Discipline

Penalty totals and per-game rate for SEA 2020. Lower = better; rank pills are inverted (#1 = least penalized).

Penalties

#11 of 32

Penalty Yds

662

#7 of 32

1st Downs Allowed

#9 of 32

Yds / Game

41.4

#7 of 32

Top 10 Ranks

Where this team ranks best in the league.

Top-ranked metrics sorted by rank strength. The curve shows cumulative share — where it bends reveals the 80/20 of this team's strengths.

Bottom 10 Ranks

Where this team ranks worst in the league.

Worst-ranked metrics sorted by severity. The curve shows cumulative share — where it bends reveals the 80/20 of this team's weaknesses.

Most Improved YoY

Biggest offensive gains 2020 vs 2019.


Kickoff Yds	5337	5818	481
Penalties Yds	882	662	-220
Kick Ret Yds	432	629	197

5-Year Trajectory

SEA Off EXP, Def EXP, and Net EXP from 2018 through 2020. Trending up, down, or holding steady?

Last game — Week 17, 2020

W at SF · 26–23

SEA failed to cover.

Open the week →

Passing Profile

Team-aggregate passing-game stats for SEA 2020.

Cmp %

68.9%

Pass Yds/G

246.3

#16

Pass Rating

102.7

Pass TD

Pass Int

#17

Sack Rate

7.9%

Weekly Results vs Vegas

Each candle = one game. Open = Vegas predicted margin; close = actual margin. Green: team beat the spread. Red: didn't.

Betting Profile

ATS / SU / O/U splits by situation. SEA has 16 graded games this season. Situations with fewer than 5 games show a dash for the percentage to avoid small-sample noise.

W / L / Push composition per situation, each row normalized to 100% of graded games in that bucket.


Overall	16	12-4	8-8	50.0%	7-9	43.8%	+5.5	+0.8	37	+20.5
Home	8	7-1	6-2	75.0%	3-5	37.5%	+9.1	+3.0	37	+20.5
Away	8	5-3	2-6	25.0%	4-4	50.0%	+1.9	-1.4	13	+14.0
As favorite	14	11-3	7-7	50.0%	6-8	42.9%	+5.9	+0.2	37	+20.5
As underdog	2	1-1	1-1	—	1-1	—	+3.0	+5.0	13	+14.0
Division games	6	4-2	3-3	50.0%	3-3	50.0%	+3.5	+1.3	11	+9.5
Non-division	10	8-2	5-5	50.0%	4-6	40.0%	+6.7	+0.5	37	+20.5
Pick-em (≤3)	6	4-2	4-2	66.7%	3-3	50.0%	+4.0	+3.2	13	+14.0
Small favorite (3-7)	7	6-1	3-4	42.9%	3-4	42.9%	+4.1	-1.1	8	+3.5
Large favorite (7+)	3	2-1	1-2	—	1-2	—	+11.7	+0.2	37	+20.5

Head-to-Head

Opponents faced in 2020. Avg MoV = mean margin of victory; Avg Cover = mean margin of cover (positive = team covered).


ARI	Arizona Cardinals	2	1-1	1-1	1-1	+2.0	-1.2
SF	San Francisco 49ers	2	2-0	1-1	2-0	+6.5	+2.5
LAR	Los Angeles Rams	2	1-1	1-1	0-2	+2.0	+2.8
ATL	Atlanta Falcons	1	1-0	1-0	1-0	+13.0	+14.0
NE	New England Patriots	1	1-0	1-0	1-0	+5.0	+1.0
DAL	Dallas Cowboys	1	1-0	1-0	1-0	+7.0	+1.5
MIA	Miami Dolphins	1	1-0	1-0	0-1	+8.0	+3.5
MIN	Minnesota Vikings	1	1-0	0-1	0-1	+1.0	-5.5
BUF	Buffalo Bills	1	0-1	0-1	1-0	-10.0	-13.0
PHI	Philadelphia Eagles	1	1-0	0-1	0-1	+6.0	-0.5
NYG	New York Giants	1	0-1	0-1	0-1	-5.0	-16.0
NYJ	New York Jets	1	1-0	1-0	0-1	+37.0	+20.5
WAS	Washington Commanders	1	1-0	0-1	0-1	+5.0	-1.0

Data coverage: 2020+ (Results & Spread scraper).

Schedule Context

Performance sliced by when, where, and against whom.

By month

Bucket	G	SU	ATS	O/U	ATS%
Sep	3	3-0	3-0	3-0	100%
Oct	3	2-1	1-2	1-2	33%
Nov	5	3-2	2-3	2-3	40%
Dec	4	3-1	2-2	0-4	50%
Jan	1	1-0	0-1	1-0	0%

By day of week

Bucket	G	SU	ATS	O/U	ATS%
Thu	1	1-0	1-0	0-1	100%
Sun	14	10-4	7-7	7-7	50%
Mon	1	1-0	0-1	0-1	0%

By season half

Bucket	G	SU	ATS	O/U	ATS%
First half (W1-9)	8	6-2	5-3	6-2	62%
Second half (W10+)	8	6-2	3-5	1-7	38%

By surface

Bucket	G	SU	ATS	O/U	ATS%
Grass	5	4-1	1-4	2-3	20%
Turf	11	8-3	7-4	5-6	64%

By site role

No data.

By group

Bucket	G	SU	ATS	O/U	ATS%
Same division	6	4-2	3-3	3-3	50%
Same conference	6	5-1	2-4	2-4	33%
Inter-conference	4	3-1	3-1	2-2	75%

Weather

How the team performs in cold, hot, windy, and indoor conditions.

By temperature

Bucket	G	SU	ATS	O/U	ATS%
Cool (40-59°F)	7	6-1	4-3	1-6	57%
Mild (60-74°F)	4	3-1	2-2	3-1	50%
Warm (75°F+)	1	1-0	1-0	0-1	100%
Indoor	4	2-2	1-3	3-1	25%

By wind

Bucket	G	SU	ATS	O/U	ATS%
Calm (<5 mph)	5	3-2	3-2	3-2	60%
Breezy (5-14 mph)	6	6-0	4-2	1-5	67%
Windy (≥15 mph)	1	1-0	0-1	0-1	0%
Indoor	4	2-2	1-3	3-1	25%

Streaks & Trends

Current run, season records, and performance after specific game outcomes.

Current streaks

Dimension	Streak	Length
SU	W	4
ATS	L	1
O/U	O	1

Longest this season

Dimension	Length
Longest SU win streak	5
Longest SU loss streak	2
Longest ATS cover	4
Longest ATS no-cover	2
Longest O streak	3
Longest U streak	7

Performance context

Bucket	G	SU	ATS	O/U	ATS%
After a win	11	8-3	4-7	5-6	36%
After a loss	4	3-1	3-1	1-3	75%
On 2+ winning streak	7	5-2	3-4	3-4	43%
On 2+ losing streak	1	1-0	1-0	0-1	100%
vs winning opp.	7	4-3	4-3	4-3	57%
vs losing opp.	7	6-1	2-5	1-6	29%

Travel & Venue Context

Physical context — where games were played, how far the team traveled, and how much rest they had.

By environment

Bucket	G	SU	ATS	O/U	ATS%
Outdoor	12	10-2	7-5	4-8	58%
Dome	1	0-1	0-1	0-1	0%
Retractable (closed)	3	2-1	1-2	3-0	33%

By venue type

Bucket	G	SU	ATS	O/U	ATS%
Domestic home	8	7-1	6-2	3-5	75%
Domestic road	8	5-3	2-6	4-4	25%

By travel distance

Bucket	G	SU	ATS	O/U	ATS%
Home (0 mi)	8	7-1	6-2	3-5	75%
Medium (500-1500)	3	1-2	0-3	2-1	0%
Long (1500+)	5	4-1	2-3	2-3	40%

By rest days

Bucket	G	SU	ATS	O/U	ATS%
Short week (3-4d)	1	1-0	1-0	0-1	100%
Standard (5-7d)	12	9-3	6-6	5-7	50%
Bye+ (11+d)	2	1-1	0-2	1-1	0%

Betting Profile Heatmap

ATS performance across every context. Color = ATS%; opacity = sample size.

By month

SepATS 3-03 G

OctATS 1-23 G

NovATS 2-35 G

DecATS 2-24 G

JanATS 0-11 G

By day of week

ThuATS 1-01 G

SunATS 7-714 G

MonATS 0-11 G

By season half

First half (W1-9)ATS 5-38 G

Second half (W10+)ATS 3-58 G

By surface

GrassATS 1-45 G

TurfATS 7-411 G

By site role

No data.

By group

Same divisionATS 3-36 G

Same conferenceATS 2-46 G

Inter-conferenceATS 3-14 G

By environment

OutdoorATS 7-512 G

DomeATS 0-11 G

Retractable (closed)ATS 1-23 G

By venue type

Domestic homeATS 6-28 G

Domestic roadATS 2-68 G

By travel distance

Home (0 mi)ATS 6-28 G

Medium (500-1500)ATS 0-33 G

Long (1500+)ATS 2-35 G

By rest days

Short week (3-4d)ATS 1-01 G

Standard (5-7d)ATS 6-612 G

Bye+ (11+d)ATS 0-22 G

By opponent SRS

Elite (1-8)ATS 1-23 G

Above avg (9-16)ATS 4-26 G

Below avg (17-24)ATS 1-34 G

Weak (25-32)ATS 2-13 G

ATS%:< 40%40-44%45-54%55-59%≥ 60%

Spread-Role Performance

ATS% by pre-game spread role. Tells you which roles this team handles well or folds in.

Vegas Accuracy

Vegas closing spread vs actual margin. MAE = average miss in pts; Bias = whether Vegas systematically over- or under-rated the team.

MAE 7.1 ptsBias +0.8 pts (Vegas priced this team accurately)

Stat trajectory

Multi-year history with league average. Pick a stat to compare.

Stat:

Division Comparison: NFC West

This team and its three division rivals, side by side.

Team	Record	SoS	Pts/G	Pts Allowed/G	Off EXP	Def EXP
Arizona Cardinals (ARI)	8-8	0.475 #21	25.6	22.9	103.62	-82.04
Los Angeles Rams (LAR)	10-6	0.494 #17	23.3	18.5	57.97	91.59
Seattle Seahawks (SEA)	12-4	0.447 #30	28.7	23.2	147.28	-89.48
San Francisco 49ers (SF)	6-10	0.549 #5	23.5	24.4	55.70	-16.82

Insights

A look at how the 2020 Seattle Seahawks ranked among the league's 32 teams in efficiency: Strengths: defensive ryoe per attempt allowed (1st of 32), offensive yards before contact per carry (2nd of 32), and defensive epa per rush allowed (3rd of 32). Weaknesses: offensive yards after contact per carry (31st of 32), defensive stuffed rate forced (30th of 32), and offensive sack rate allowed (28th of 32).


Drives	178	173.97	+4.03	#13
Plays / Drive	5.90	6.10	-0.20	#26
Yds / Drive	33.10	33.05	+0.05	#18
Points / Drive	2.57	2.21	+0.36	#8
Score %	44.40	39.95	+4.45	#11
Turnover %	10.10	11.38	-1.28	#11


Rush Att	411	431	-20	#19
Rush Yds	1971	1,902.13	+68.88	#12
Rush Y/A	4.80	4.38	+0.42	#7
Rush TD	15	16.63	-1.63	#20
EXP Pts Rush	28.41	11.61	+16.80	#9


Drives	175	173.97	+1.03	#18
Plays / Drive	6.60	6.10	+0.50	#31
Yds / Drive	34.80	33.06	+1.74	#22
Points / Drive	2.14	2.21	-0.07	#15
Score %	40	39.94	+0.06	#17
Turnover %	12	11.44	+0.56	#18


Rush Att	392	431	-39	#7
Rush Yds	1529	1,902.13	-373.13	#5
Rush Y/A	3.90	4.39	-0.49	#4
Rush TD	18	16.63	+1.38	#23
EXP Pts Rush	6.86	-11.61	+18.47	#10


2018	128.8	-52.5	+76.3
2019	60.4	-66.4	-5.9
2020	147.3	-89.5	+57.8

Scoring & Efficiency

Scoring & Efficiency Defense

Scoring Composition

Offense

Drive Averages

Rushing

Passing

Team Conversions

Defense

Drive Averages Defense

Rushing Defense

Passing Defense

Team Conversions Defense

Special Teams

Defensive Pressure & Tackles

EPA & Efficiency

Air Yards & YAC

Discipline

Top 10 Ranks

Bottom 10 Ranks

Most Improved YoY

5-Year Trajectory

Passing Profile

Weekly Results vs Vegas

Betting Profile

Head-to-Head

Schedule Context

By month

By day of week

By season half

By surface

By site role

By group

Weather

By temperature

By wind

Streaks & Trends

Current streaks

Longest this season

Performance context

Travel & Venue Context

By environment

By venue type

By travel distance

By rest days

Betting Profile Heatmap

Spread-Role Performance

Vegas Accuracy

Stat trajectory

Division Comparison: NFC West

Insights

Other teams in NFC West