Defensive: Rushing · Exp pts rush def (allowed)

DEF · RushingP + N
About this stat ↓

San Francisco 49ers — Exp pts rush def (allowed), 2026

  • Value3.68
  • Rank#2 of 32
  • League average1.05
  • Rank in 2025#22 of 32

What Exp pts rush def (allowed) is

Expected points allowed on the ground: for every opponent run, the change in expected points before and after the play, summed over the season. Situation-aware run defense — a three-yard stop on third-and-two counts for more than the same yards on first down.

Higher is better. It is shown per game, so a team's number does not depend on games played. Source: P + N.

Through Week 6 of 2026, the Seahawks lead at 4.09; the league average is 1.05.

League snapshot — 2026

League leader
SEA · 4.09
League average
1.05
Best to worst
7.08

All 32 teams, higher is better.

At a glance — 2026

Where the 32 teams sit on this stat this season.

League leader
SEA · 4.09
League laggard
IND · -2.99
League average
1.05
Spread (max − min)
7.08

Does Exp pts rush def (allowed) matter against the spread?

Run as a one-stat algorithm against the closing line, this stat went 764–814–37 ATS (48.4%) across 2020–2025, #277 of 296 ranked.

Its best season was 2020 (136–118, 53.5%); its worst 2024 (107–156, 40.7%).

For picks, this is noise. One stat is not a recipe — the algorithms combine many.

SeasonGamesATS recordATS %
2020256136–118–253.5%
2021272132–138–248.9%
2022271139–125–752.7%
2023272126–132–1448.8%
2024272107–156–940.7%
2025272124–145–346.1%

Exp pts rush def (allowed) in 2026 vs 2025

Seahawks lead at 4.09 — they ranked #1 last year. Colts are last at -2.99 — #8 last year.

The league average is 1.05, up 0.90 from 0.16 last year.

Biggest riser: 49ers, #22 → #2. Biggest faller: Saints, #2 → #29.

Spread between first and last: 7.08; 18 teams are within 1.94 of the average.

Year-over-year — 2026 vs 2025

Biggest movers from last season.

Biggest riser
NYJ · +4.33
Biggest faller
IND · −4.27
Most consistent
CHI · −0.19
League trend 2026 vs 2025
▲ 0.90

Multi-year context

7-year window (2020–2026)

Multi-year leader
BAL · 1.97
Multi-year laggard
NYG · -1.44
Biggest improver
MIN · +0.79/yr
Biggest decliner
NO · −0.62/yr

Multi-year heatmap

32 teams across 7 seasons. Cells colored by quintile within each season; click a column header to jump to that year.

Team2020202120222023202420252026
SEA2.211.77-0.95-1.480.553.514.09
SF1.311.762.880.37-1.72-0.243.68
JAX-1.73-0.991.400.27-1.260.843.47
ARI0.361.910.20-0.47-1.21-0.213.42
MIN-1.32-0.960.421.903.301.633.33
NYJ1.99-0.540.152.31-0.18-1.043.28
LAC1.33-1.49-2.100.631.141.713.04
TB2.631.321.072.360.821.643.01
HOU-2.41-0.14-0.683.391.801.162.70
MIA-0.420.100.650.791.59-1.172.67
LV-1.372.30-0.141.761.041.042.55
BAL2.261.901.451.333.011.282.53
KC-1.18-0.140.440.030.911.092.46
TEN-0.271.022.382.71-0.54-0.362.15
ATL1.98-0.38-0.523.34-0.20-0.761.67
WAS1.350.752.340.500.09-2.101.16
PIT1.51-1.551.151.521.66-0.050.52
NE-2.150.361.603.910.040.790.10
GB-0.89-1.92-2.490.421.870.540.07
PHI0.911.05-1.38-1.172.570.70-0.11
CHI2.33-0.53-2.232.57-0.23-0.04-0.24
CIN-1.340.880.72-0.54-0.85-2.37-0.26
LAR3.411.900.640.20-0.141.03-0.26
DAL-1.25-0.092.362.26-4.03-2.42-0.51
DET-2.43-0.88-3.232.550.370.37-0.59
BUF-0.681.981.840.392.35-2.46-0.72
CLE-0.67-0.96-1.942.640.791.43-0.96
CAR-1.252.051.42-1.35-5.38-0.62-1.05
NO2.463.220.641.76-3.012.13-1.37
DEN-1.15-0.760.630.622.671.00-1.45
NYG0.69-0.90-2.63-0.74-0.44-4.34-1.69
IND1.511.121.840.962.311.28-2.99

Exp pts rush def (allowed) since 2018

Leaders since 2018: 2018 Texans (4.70), 2019 Steelers (4.63), 2020 Rams (3.41), 2021 Saints (3.22), 2022 49ers (2.88), 2023 Patriots (3.91), 2024 Vikings (3.30), 2025 Seahawks (3.51), 2026 Seahawks (4.09).

Seahawks have led this stat 2 of 9 seasons.

The best season on record is Texans 2018 at 4.70; the worst Panthers 2024 at -5.38.

The league average has risen from 0.75 in 2018 to 1.05 in 2026.

Distribution

How the 32 teams cluster for 2026.

About this stat
Stat ID
def_rushing_exp_pts_rush_def
Side
defensive
Family
Rushing
Data source
P + N
Polarity
higher is better (or neutral)
Display grain
count
Algorithm eligibility
Algorithm-eligible: this stat can be picked in the Algorithm Builder.