Seattle Seahawks — Points avg (allowed), 2026

Value1.75
Rank#4 of 32
League average2.12
Rank in 2025#1 of 32

Seattle Seahawks — every stat for 2026, ranked →

What Points avg (allowed) is

Points allowed per opponent drive: points allowed divided by the number of drives opponents had against this defense. The cleanest single measure of a defense, because it ignores how often the opponent had the ball.

Lower is better. It is a rate, so a team's number does not grow with games played. Source: P + N.

Through Week 6 of 2026, the Vikings lead at 1.14; the league average is 2.12.

League snapshot — 2026

League leader

MIN · 1.14

League average

2.12

Best to worst

1.86

All 32 teams, lower is better.

At a glance — 2026

Where the 32 teams sit on this stat this season.

League leader

MIN · 1.14

League laggard

ARI · 3.00

League average

2.12

Spread (max − min)

1.86

Rank	Team	Value	Δ vs avg	Percentile
1	MIN	1.14	-0.98	100%
2	JAX	1.46	-0.66	96.8%
3	NE	1.74	-0.38	93.5%
4	SEA	1.75	-0.37	90.3%
5	SF	1.79	-0.33	87.1%
6	KC	1.79	-0.33	83.9%
7	NYJ	1.81	-0.31	80.6%
8	CHI	1.85	-0.27	77.4%
9	GB	1.93	-0.19	74.2%
10	PIT	1.95	-0.17	71%
11	DEN	1.95	-0.17	67.7%
12	NYG	1.96	-0.16	64.5%
13	CLE	1.96	-0.15	61.3%
14	PHI	2.00	-0.12	58.1%
15	TB	2.00	-0.12	54.8%
16	HOU	2.07	-0.04	51.6%
17	LAC	2.08	-0.04	48.4%
18	CIN	2.10	-0.02	45.2%
19	TEN	2.10	-0.02	41.9%
20	ATL	2.14	0.02	38.7%
21	BAL	2.16	0.05	35.5%
22	CAR	2.18	0.06	32.3%
23	LAR	2.18	0.06	29%
24	LV	2.22	0.11	25.8%
25	IND	2.46	0.35	22.6%
26	WAS	2.53	0.41	19.4%
27	BUF	2.61	0.49	16.1%
28	NO	2.65	0.53	12.9%
29	DAL	2.72	0.60	9.7%
30	DET	2.74	0.62	6.5%
31	MIA	2.75	0.63	3.2%
32	ARI	3.00	0.88	0%

Does Points avg (allowed) matter against the spread?

Run as a one-stat algorithm against the closing line, this stat went 874–704–37 ATS (55.4%) across 2020–2025, #61 of 296 ranked.

Its best season was 2020 (158–96, 62.2%); its worst 2023 (134–124, 51.9%).

For picks, this is a strong signal. One stat is not a recipe — the algorithms combine many.

Season	Games	ATS record	ATS %
2020	256	158–96–2	62.2%
2021	272	146–124–2	54.1%
2022	271	145–119–7	54.9%
2023	272	134–124–14	51.9%
2024	272	145–118–9	55.1%
2025	272	146–123–3	54.3%

Points avg (allowed) in 2026 vs 2025

Vikings lead at 1.14 — they ranked #6 last year. Cardinals are last at 3.00 — #30 last year.

The league average is 2.12, down 0.03 from 2.15 last year.

Biggest riser: Jets, #31 → #7. Biggest faller: Bills, #12 → #27.

Spread between first and last: 1.86; 23 teams are within 0.39 of the average.

Year-over-year — 2026 vs 2025

Biggest movers from last season.

Biggest riser

NO · +0.57

Biggest faller

NYJ · −0.88

Most consistent

BAL · −0.02

League trend 2026 vs 2025

▼ -0.03

Rank	Team	2026	2025	Δ
1	NO	2.65	2.08	+0.57
2	DET	2.74	2.19	+0.56
3	BUF	2.61	2.06	+0.55
4	HOU	2.07	1.56	+0.51
5	MIA	2.75	2.38	+0.37
6	DEN	1.95	1.61	+0.34
7	ARI	3.00	2.67	+0.33
8	LAR	2.18	1.90	+0.28
9	SEA	1.75	1.50	+0.25
10	PHI	2.00	1.78	+0.22
11	LAC	2.08	1.88	+0.20
12	IND	2.46	2.31	+0.15
13	CLE	1.96	1.87	+0.10
14	BAL	2.16	2.19	−0.02
15	CAR	2.18	2.24	−0.06
16	ATL	2.14	2.20	−0.06
17	NE	1.74	1.83	−0.09
18	WAS	2.53	2.64	−0.11
19	KC	1.79	1.93	−0.14
20	DAL	2.72	2.87	−0.15
21	LV	2.22	2.39	−0.16
22	PIT	1.95	2.15	−0.20
23	TB	2.00	2.23	−0.23
24	GB	1.93	2.21	−0.28
25	JAX	1.46	1.77	−0.31
26	CHI	1.85	2.23	−0.39
27	SF	1.79	2.18	−0.39
28	NYG	1.96	2.39	−0.42
29	TEN	2.10	2.53	−0.43
30	CIN	2.10	2.66	−0.56
31	MIN	1.14	1.78	−0.64
32	NYJ	1.81	2.69	−0.88

Multi-year context

7-year window (2020–2026)

Multi-year leader

BAL · 1.89

Multi-year laggard

ARI · 2.40

Biggest improver

MIN · −0.21/yr

Biggest decliner

ARI · +0.14/yr

Rank	Team	Avg	Slope/yr	2020	2021	2022	2023	2024	2025	2026
1	BAL	1.89	+0.06	1.76	1.98	1.78	1.41	1.92	2.19	2.16
2	NE	1.90	−0.02	2.21	1.64	1.76	1.75	2.34	1.83	1.74
3	DEN	1.90	−0.07	2.35	1.85	1.77	2.19	1.57	1.61	1.95
4	PIT	1.90	+0.04	1.65	2.01	1.93	1.71	1.89	2.15	1.95
5	SEA	1.91	−0.07	2.08	1.90	2.11	2.17	1.85	1.50	1.75
6	KC	1.92	−0.05	2.10	2.10	1.98	1.61	1.93	1.93	1.79
7	SF	1.94	+0.02	2.04	1.96	1.48	1.70	2.41	2.18	1.79
8	MIN	1.94	−0.21	2.71	2.15	2.17	1.91	1.75	1.78	1.14
9	TB	1.95	+0.04	1.96	1.82	1.81	1.76	2.08	2.23	2.00
10	BUF	1.98	+0.10	2.21	1.53	1.65	1.69	2.11	2.06	2.61
11	NO	1.98	+0.12	1.86	1.68	1.82	1.65	2.13	2.08	2.65
12	PHI	2.00	−0.04	2.12	2.10	1.88	2.42	1.68	1.78	2.00
13	CLE	2.00	−0.07	2.51	2.03	2.02	1.57	2.03	1.87	1.96
14	LAR	2.00	+0.06	1.57	1.99	2.17	1.97	2.23	1.90	2.18
15	GB	2.06	−0.04	2.26	2.10	2.08	2.00	1.85	2.21	1.93
16	HOU	2.07	−0.13	2.73	2.38	2.07	1.79	1.92	1.56	2.07
17	LAC	2.08	−0.09	2.39	2.49	2.01	2.07	1.65	1.88	2.08
18	JAX	2.10	−0.17	2.67	2.57	1.91	1.88	2.40	1.77	1.46
19	CHI	2.12	−0.04	2.02	2.22	2.54	1.98	1.98	2.23	1.85
20	NYG	2.13	−0.00	2.15	2.20	2.02	1.99	2.21	2.39	1.96
21	MIA	2.14	+0.13	1.83	1.92	2.12	2.03	1.98	2.38	2.75
22	IND	2.16	+0.07	2.08	1.97	2.11	2.01	2.12	2.31	2.46
23	CIN	2.17	+0.05	2.33	1.94	1.79	2.03	2.32	2.66	2.10
24	NYJ	2.17	−0.05	2.54	2.64	1.61	1.64	2.27	2.69	1.81
25	TEN	2.19	+0.02	2.57	1.86	1.87	2.04	2.40	2.53	2.10
26	DAL	2.24	+0.12	2.54	1.73	1.70	1.75	2.35	2.87	2.72
27	ATL	2.25	−0.04	2.34	2.54	2.26	1.89	2.38	2.20	2.14
28	CAR	2.26	+0.02	2.45	2.02	1.90	2.21	2.83	2.24	2.18
29	WAS	2.26	+0.12	1.72	2.37	1.72	2.66	2.21	2.64	2.53
30	LV	2.30	−0.06	2.81	2.35	2.27	1.77	2.28	2.39	2.22
31	DET	2.39	−0.07	2.98	2.52	2.37	2.09	1.87	2.19	2.74
32	ARI	2.40	+0.14	2.06	2.01	2.31	2.53	2.22	2.67	3.00

Multi-year heatmap

32 teams across 7 seasons. Cells colored by quintile within each season; click a column header to jump to that year.

Team	2020	2021	2022	2023	2024	2025	2026
MIN	2.71	2.15	2.17	1.91	1.75	1.78	1.14
JAX	2.67	2.57	1.91	1.88	2.40	1.77	1.46
NE	2.21	1.64	1.76	1.75	2.34	1.83	1.74
SEA	2.08	1.90	2.11	2.17	1.85	1.50	1.75
SF	2.04	1.96	1.48	1.70	2.41	2.18	1.79
KC	2.10	2.10	1.98	1.61	1.93	1.93	1.79
NYJ	2.54	2.64	1.61	1.64	2.27	2.69	1.81
CHI	2.02	2.22	2.54	1.98	1.98	2.23	1.85
GB	2.26	2.10	2.08	2.00	1.85	2.21	1.93
PIT	1.65	2.01	1.93	1.71	1.89	2.15	1.95
DEN	2.35	1.85	1.77	2.19	1.57	1.61	1.95
NYG	2.15	2.20	2.02	1.99	2.21	2.39	1.96
CLE	2.51	2.03	2.02	1.57	2.03	1.87	1.96
PHI	2.12	2.10	1.88	2.42	1.68	1.78	2.00
TB	1.96	1.82	1.81	1.76	2.08	2.23	2.00
HOU	2.73	2.38	2.07	1.79	1.92	1.56	2.07
LAC	2.39	2.49	2.01	2.07	1.65	1.88	2.08
CIN	2.33	1.94	1.79	2.03	2.32	2.66	2.10
TEN	2.57	1.86	1.87	2.04	2.40	2.53	2.10
ATL	2.34	2.54	2.26	1.89	2.38	2.20	2.14
BAL	1.76	1.98	1.78	1.41	1.92	2.19	2.16
CAR	2.45	2.02	1.90	2.21	2.83	2.24	2.18
LAR	1.57	1.99	2.17	1.97	2.23	1.90	2.18
LV	2.81	2.35	2.27	1.77	2.28	2.39	2.22
IND	2.08	1.97	2.11	2.01	2.12	2.31	2.46
WAS	1.72	2.37	1.72	2.66	2.21	2.64	2.53
BUF	2.21	1.53	1.65	1.69	2.11	2.06	2.61
NO	1.86	1.68	1.82	1.65	2.13	2.08	2.65
DAL	2.54	1.73	1.70	1.75	2.35	2.87	2.72
DET	2.98	2.52	2.37	2.09	1.87	2.19	2.74
MIA	1.83	1.92	2.12	2.03	1.98	2.38	2.75
ARI	2.06	2.01	2.31	2.53	2.22	2.67	3.00

Points avg (allowed) since 2018

Leaders since 2018: 2018 Bears (1.50), 2019 Patriots (1.14), 2020 Rams (1.57), 2021 Bills (1.53), 2022 49ers (1.48), 2023 Ravens (1.41), 2024 Broncos (1.57), 2025 Seahawks (1.50), 2026 Vikings (1.14).

The best season on record is Patriots 2019 at 1.14; the worst Cardinals 2026 at 3.00.

Week to week — Week 4 to Week 5

Since Week 4: Packers up 15 (#24 → #9), Jets up 9 (#16 → #7), Texans up 9 (#25 → #16); Raiders down 18 (#6 → #24), Rams down 14 (#9 → #23), Falcons down 7 (#13 → #20).

16 teams moved by two places or fewer.

Distribution

How the 32 teams cluster for 2026.

About this stat

Stat ID: def_drives_points_avg
Side: defensive
Family: Drive Averages
Data source: P + N
Polarity: lower is better
Display grain: rate
Algorithm eligibility: Algorithm-eligible: this stat can be picked in the Algorithm Builder.