What Total yards (Off − Def) is

Total yards gained minus total yards allowed — yardage differential. Volume on both halves, not efficiency.

Higher is better. It is shown per game, so a team's number does not depend on games played. Source: P + N.

Through Week 8 of 2026, the Seahawks lead at 109.4; the league average is 1.23.

League snapshot — 2026

League leader

SEA · 109.4

League average

1.23

Best to worst

219.3

All 32 teams, higher is better.

At a glance — 2026

Where the 32 teams sit on this stat this season.

League leader

SEA · 109.4

League laggard

TEN · -109.9

League average

1.23

Spread (max − min)

219.3

Rank	Team	Value	Δ vs avg	Percentile
1	SEA	109.4	108.2	100%
2	LAR	83.25	82.02	96.8%
3	CHI	77.29	76.06	93.5%
4	SF	72.14	70.92	90.3%
5	KC	64	62.77	87.1%
6	NE	57.38	56.15	83.9%
7	BUF	41	39.77	80.6%
8	NYG	33	31.77	77.4%
9	PIT	22.75	21.52	74.2%
10	DET	22.29	21.06	71%
11	JAX	19	17.77	67.7%
12	GB	16.75	15.52	64.5%
13	CAR	14.14	12.92	61.3%
14	TB	14.13	12.90	58.1%
15	CIN	8.71	7.49	54.8%
16	MIN	7.86	6.63	51.6%
17	BAL	7.63	6.40	48.4%
18	NYJ	2.38	1.15	45.2%
19	HOU	-3.86	-5.08	41.9%
20	ARI	-9.63	-10.85	38.7%
21	WAS	-15	-16.23	35.5%
22	ATL	-18.50	-19.73	32.3%
23	CLE	-21.63	-22.85	29%
24	LAC	-34.71	-35.94	25.8%
25	LV	-39.50	-40.73	22.6%
26	DAL	-43.38	-44.60	19.4%
27	MIA	-44.14	-45.37	16.1%
28	IND	-52.38	-53.60	12.9%
29	NO	-57	-58.23	9.7%
30	DEN	-82.25	-83.48	6.5%
31	PHI	-102	-103.2	3.2%
32	TEN	-109.9	-111.1	0%

Does Total yards (Off − Def) matter against the spread?

Run as a one-stat algorithm against the closing line, this stat went 884–694–37 ATS (56.0%) across 2020–2025, #40 of 296 ranked.

Its best season was 2022 (156–108, 59.1%); its worst 2025 (145–124, 53.9%).

For picks, this is a strong signal. One stat is not a recipe — the algorithms combine many.

Season	Games	ATS record	ATS %
2020	256	145–109–2	57.1%
2021	272	149–121–2	55.2%
2022	271	156–108–7	59.1%
2023	272	146–112–14	56.6%
2024	272	143–120–9	54.4%
2025	272	145–124–3	53.9%

Total yards (Off − Def) in 2026 vs 2025

Seahawks lead at 109.4 — they ranked #4 last year. Titans are last at -109.9 — #31 last year.

The league average is 1.23, up 1.23 from 0.00 last year.

Biggest riser: Steelers, #27 → #9. Biggest faller: Broncos, #5 → #30.

Spread between first and last: 219.3; 21 teams are within 51.67 of the average.

Year-over-year — 2026 vs 2025

Biggest movers from last season.

Biggest riser

NYJ · +94.38

Biggest faller

DEN · −146.7

Most consistent

CLE · −0.10

League trend 2026 vs 2025

▲ 1.23

Rank	Team	2026	2025	Δ
1	NYJ	2.38	-92	+94.38
2	PIT	22.75	-51.29	+74.04
3	CHI	77.29	7.47	+69.82
4	SF	72.14	11.18	+60.97
5	CIN	8.71	-51.71	+60.42
6	NYG	33	-26.06	+59.06
7	WAS	-15	-65.24	+50.24
8	CAR	14.14	-31.65	+45.79
9	KC	64	19.12	+44.88
10	SEA	109.4	65.47	+43.96
11	LV	-39.50	-72.65	+33.15
12	TB	14.13	-16.82	+30.95
13	BAL	7.63	-22.35	+29.98
14	ARI	-9.63	-31.94	+22.32
15	LAR	83.25	67.12	+16.13
16	MIN	7.86	-7.59	+15.45
17	MIA	-44.14	-48.06	+3.92
18	CLE	-21.63	-21.53	−0.10
19	GB	16.75	20.76	−4.01
20	JAX	19	33.71	−14.71
21	DET	22.29	41.29	−19.01
22	TEN	-109.9	-85.53	−24.35
23	ATL	-18.50	6.35	−24.85
24	NE	57.38	84.12	−26.74
25	BUF	41	83.18	−42.18
26	IND	-52.38	-3.94	−48.43
27	HOU	-3.86	49.76	−53.62
28	DAL	-43.38	14.94	−58.32
29	NO	-57	13.82	−70.82
30	LAC	-34.71	48.59	−83.30
31	PHI	-102	-2.94	−99.06
32	DEN	-82.25	64.41	−146.7

Multi-year context

7-year window (2020–2026)

Multi-year leader

BUF · 62.94

Multi-year laggard

NYJ · -44.09

Biggest improver

SEA · +21.88/yr

Biggest decliner

TEN · −16.88/yr

Rank	Team	Avg	Slope/yr	2020	2021	2022	2023	2024	2025	2026
1	BUF	62.94	−4.35	43.94	109.2	78.44	67.29	17.59	83.18	41
2	SF	60.46	−2.36	55.75	65.71	65.06	94.47	58.88	11.18	72.14
3	KC	46.07	−2.73	57.50	27.88	85.47	61.53	7	19.12	64
4	BAL	31.19	−2.38	33.38	15.41	14.53	69	100.8	-22.35	7.63
5	LAR	30.25	+2.97	95.06	27.18	-60.53	21.41	-21.76	67.12	83.25
6	GB	28.28	−3.33	55	37.41	1.41	10.41	56.24	20.76	16.75
7	TB	25.39	−9.84	56.94	74.47	22.41	-31.24	57.82	-16.82	14.13
8	DAL	11.69	−7.89	-14.63	56	24.76	71.88	-27.76	14.94	-43.38
9	NE	10.56	+10.40	-26.50	42.59	-7.41	-25.35	-50.88	84.12	57.38
10	PHI	10.33	−10.26	-28.50	31.12	87.59	-1.76	88.82	-2.94	-102
11	LAC	8.85	−7.01	38.63	30.12	13.12	-33.59	-0.18	48.59	-34.71
12	DET	7.20	+19.71	-69.56	-57.18	-12.35	58.71	67.18	41.29	22.29
13	SEA	7.07	+21.88	-11.06	-55.24	-10.18	-48.41	-0.53	65.47	109.4
14	CLE	5.62	−9.24	11.13	29.12	17.82	65.71	-41.29	-21.53	-21.63
15	ARI	-0.84	−8.51	32.63	44.41	-25.41	-31.65	15.71	-31.94	-9.63
16	MIN	-3.10	+3.17	0	-20.82	-27.24	14.59	11.53	-7.59	7.86
17	NO	-3.17	−13.98	65.56	-13.71	18.94	10	-59.82	13.82	-57
18	MIA	-4.41	−3.45	-28.88	-30.53	26.71	83	11	-48.06	-44.14
19	IND	-9.73	−11.24	45.94	3.94	-22.29	-13.06	-26.35	-3.94	-52.38
20	CHI	-11.12	+10.84	-13.56	-9.35	-68.06	-0.94	-70.71	7.47	77.29
21	PIT	-14.06	−1.03	28.81	-45.76	-7.82	-37.82	-7.29	-51.29	22.75
22	DEN	-15.10	−0.97	-32.38	4.35	5.12	-72.41	7.47	64.41	-82.25
23	ATL	-15.47	+8.44	-29.94	-60.59	-43.47	13.24	24.65	6.35	-18.50
24	WAS	-15.85	−4.47	12.69	-35.65	25.71	-76.18	42.71	-65.24	-15
25	CIN	-16.48	+3.65	-69.44	10.65	24.81	-55.65	17.24	-51.71	8.71
26	JAX	-24.21	+14.53	-91.56	-47.71	4.06	-3.29	-83.71	33.71	19
27	LV	-25.10	−11.31	-5.75	26.59	-13.12	-41.35	-29.94	-72.65	-39.50
28	HOU	-25.94	+18.78	-41.50	-106.4	-96	11.65	4.71	49.76	-3.86
29	CAR	-30.61	−1.34	-10.56	-7.06	-43.94	-28.65	-106.5	-31.65	14.14
30	NYG	-38.33	+10.83	-49.69	-67.53	-24.29	-81.71	-52.06	-26.06	33
31	TEN	-41.80	−16.88	-1.81	12.65	-54.88	-46.12	-7	-85.53	-109.9
32	NYJ	-44.09	+11.36	-107.6	-91.29	7.12	-23.71	-3.47	-92	2.38

Multi-year heatmap

32 teams across 7 seasons. Cells colored by quintile within each season; click a column header to jump to that year.

Team	2020	2021	2022	2023	2024	2025	2026
SEA	-11.06	-55.24	-10.18	-48.41	-0.53	65.47	109.4
LAR	95.06	27.18	-60.53	21.41	-21.76	67.12	83.25
CHI	-13.56	-9.35	-68.06	-0.94	-70.71	7.47	77.29
SF	55.75	65.71	65.06	94.47	58.88	11.18	72.14
KC	57.50	27.88	85.47	61.53	7	19.12	64
NE	-26.50	42.59	-7.41	-25.35	-50.88	84.12	57.38
BUF	43.94	109.2	78.44	67.29	17.59	83.18	41
NYG	-49.69	-67.53	-24.29	-81.71	-52.06	-26.06	33
PIT	28.81	-45.76	-7.82	-37.82	-7.29	-51.29	22.75
DET	-69.56	-57.18	-12.35	58.71	67.18	41.29	22.29
JAX	-91.56	-47.71	4.06	-3.29	-83.71	33.71	19
GB	55	37.41	1.41	10.41	56.24	20.76	16.75
CAR	-10.56	-7.06	-43.94	-28.65	-106.5	-31.65	14.14
TB	56.94	74.47	22.41	-31.24	57.82	-16.82	14.13
CIN	-69.44	10.65	24.81	-55.65	17.24	-51.71	8.71
MIN	0	-20.82	-27.24	14.59	11.53	-7.59	7.86
BAL	33.38	15.41	14.53	69	100.8	-22.35	7.63
NYJ	-107.6	-91.29	7.12	-23.71	-3.47	-92	2.38
HOU	-41.50	-106.4	-96	11.65	4.71	49.76	-3.86
ARI	32.63	44.41	-25.41	-31.65	15.71	-31.94	-9.63
WAS	12.69	-35.65	25.71	-76.18	42.71	-65.24	-15
ATL	-29.94	-60.59	-43.47	13.24	24.65	6.35	-18.50
CLE	11.13	29.12	17.82	65.71	-41.29	-21.53	-21.63
LAC	38.63	30.12	13.12	-33.59	-0.18	48.59	-34.71
LV	-5.75	26.59	-13.12	-41.35	-29.94	-72.65	-39.50
DAL	-14.63	56	24.76	71.88	-27.76	14.94	-43.38
MIA	-28.88	-30.53	26.71	83	11	-48.06	-44.14
IND	45.94	3.94	-22.29	-13.06	-26.35	-3.94	-52.38
NO	65.56	-13.71	18.94	10	-59.82	13.82	-57
DEN	-32.38	4.35	5.12	-72.41	7.47	64.41	-82.25
PHI	-28.50	31.12	87.59	-1.76	88.82	-2.94	-102
TEN	-1.81	12.65	-54.88	-46.12	-7	-85.53	-109.9

Total yards (Off − Def) since 2018

Leaders since 2018: 2018 Ravens (82), 2019 Ravens (107), 2020 Rams (95.06), 2021 Bills (109.2), 2022 Eagles (87.59), 2023 49ers (94.47), 2024 Ravens (100.8), 2025 Patriots (84.12), 2026 Seahawks (109.4).

Ravens have led this stat 3 of 9 seasons.

The best season on record is Seahawks 2026 at 109.4; the worst Cardinals 2018 at -117.3.

Distribution

How the 32 teams cluster for 2026.

About this stat

Stat ID: net_total_yards
Side: net
Family: NET (Off − Def)
Data source: P + N
Polarity: higher is better (or neutral)
Display grain: count
Algorithm eligibility: Algorithm-eligible: this stat can be picked in the Algorithm Builder.