Exp pts def tot (allowed)

DEFTeam Stats

2025 — all 32 teams

At a glance — 2025

League leader
SEA · 9.95
League laggard
DAL · -11.37
League average
-1.21
Spread
21.32

Year over year — 2025 vs 2024

Biggest increases

  • JAX+13.18
  • SEA+9.10
  • HOU+7.14
  • CAR+7
  • NE+6.76

Biggest decreases

  • GB-7.79
  • DAL-7.18
  • NYJ-6
  • MIA-5.66
  • WAS-5.56

League average over time

Multi-year heatmap — 7 seasons

Distribution — 2025