Xpm (allowed)

DEFScoring

2026 — all 32 teams

At a glance — 2026

League leader
WAS · 3.40
League laggard
MIN · 0.80
League average
2.24
Spread
2.60

Year over year — 2026 vs 2025

Biggest increases

  • BUF+1.20
  • NO+1.14
  • DEN+1
  • LAC+0.84
  • IND+0.76

Biggest decreases

  • CIN-1.64
  • NYJ-1.38
  • CHI-1.13
  • MIN-1
  • TEN-0.94

League average over time

Multi-year heatmap — 7 seasons

Distribution — 2026