Two pt md (allowed)

DEFScoring

2026 — all 32 teams

At a glance — 2026

League leader
BAL · 0.60
League laggard
WAS · 0
League average
0.13
Spread
0.60

Year over year — 2026 vs 2025

Biggest increases

  • BAL+0.54
  • LAR+0.42
  • CAR+0.25
  • GB+0.22
  • ARI+0.20

Biggest decreases

  • DAL-0.18
  • IND-0.18
  • MIA-0.18
  • WAS-0.18
  • HOU-0.12

League average over time

Multi-year heatmap — 7 seasons

Distribution — 2026