Exp pts rush def (allowed)

DEFRushing

2026 — all 32 teams

At a glance — 2026

League leader
SEA · 4.09
League laggard
IND · -3
League average
1.05
Spread
7.08

Year over year — 2026 vs 2025

Biggest increases

  • NYJ+4.33
  • SF+3.92
  • MIA+3.84
  • ARI+3.63
  • WAS+3.26

Biggest decreases

  • IND-4.27
  • NO-3.50
  • DEN-2.45
  • CLE-2.38
  • LAR-1.29

League average over time

Multi-year heatmap — 7 seasons

Distribution — 2026