TFL (allowed)

DEFAdvanced defense

2026 — all 32 teams

At a glance — 2026

League leader
SEA · 6.80
League laggard
IND · 2.60
League average
4.62
Spread
4.20

Year over year — 2026 vs 2025

Biggest increases

  • CIN+2.31
  • BAL+2.12
  • DET+1.86
  • GB+1.76
  • SEA+1.62

Biggest decreases

  • LV-2.86
  • IND-2.40
  • NYG-2.29
  • ATL-1.79
  • LAC-1.69

League average over time

Multi-year heatmap — 7 seasons

Distribution — 2026