Dallas Cowboys — 1st Down, 2026

Value22.60
Rank#6 of 32
League average19.46
Rank in 2025#2 of 32

Dallas Cowboys — every stat for 2026, ranked →

What 1st Down is

First downs: the number of times the offense earned a new set of downs, by run, pass or penalty. Sustained drives show up here before they show up on the scoreboard.

Higher is better. It is shown per game, so a team's number does not depend on games played. Source: P + N.

Through Week 6 of 2026, the Rams lead at 24.60; the league average is 19.46.

League snapshot — 2026

League leader

LAR · 24.60

League average

19.46

Best to worst

10.40

All 32 teams, higher is better.

Rank	Team	Value	Games
1	LAR	24.60	5
2	DET	24.20	5
3	BUF	23.80	5
4	CHI	23.40	5
5	CAR	22.75	4
6	DAL	22.60	5
7	BAL	21.60	5
8	NE	21	5
9	NO	21	5
10	CIN	20.80	5
11	LV	20.60	5
12	KC	20.50	4
13	JAX	20.40	5
14	SF	20.40	5
15	NYG	20.20	5
16	ARI	19.80	5
17	ATL	19.40	5
18	HOU	19.40	5
19	IND	19	5
20	SEA	19	5
21	PIT	18.60	5
22	WAS	18.40	5
23	LAC	17.60	5
24	TB	17.60	5
25	GB	17	5
26	NYJ	16.60	5
27	DEN	16.40	5
28	CLE	16	5
29	TEN	15.60	5
30	MIA	15.20	5
31	MIN	15.20	5
32	PHI	14.20	5

At a glance — 2026

Where the 32 teams sit on this stat this season.

League leader

LAR · 24.60

League laggard

PHI · 14.20

League average

19.46

Spread (max − min)

10.40

Rank	Team	Value	Δ vs avg	Percentile
1	LAR	24.60	5.14	100%
2	DET	24.20	4.74	96.8%
3	BUF	23.80	4.34	93.5%
4	CHI	23.40	3.94	90.3%
5	CAR	22.75	3.29	87.1%
6	DAL	22.60	3.14	83.9%
7	BAL	21.60	2.14	80.6%
8	NE	21	1.54	77.4%
9	NO	21	1.54	74.2%
10	CIN	20.80	1.34	71%
11	LV	20.60	1.14	67.7%
12	KC	20.50	1.04	64.5%
13	JAX	20.40	0.94	61.3%
14	SF	20.40	0.94	58.1%
15	NYG	20.20	0.74	54.8%
16	ARI	19.80	0.34	51.6%
17	ATL	19.40	-0.06	48.4%
18	HOU	19.40	-0.06	45.2%
19	IND	19	-0.46	41.9%
20	SEA	19	-0.46	38.7%
21	PIT	18.60	-0.86	35.5%
22	WAS	18.40	-1.06	32.3%
23	LAC	17.60	-1.86	29%
24	TB	17.60	-1.86	25.8%
25	GB	17	-2.46	22.6%
26	NYJ	16.60	-2.86	19.4%
27	DEN	16.40	-3.06	16.1%
28	CLE	16	-3.46	12.9%
29	TEN	15.60	-3.86	9.7%
30	MIA	15.20	-4.26	6.5%
31	MIN	15.20	-4.26	3.2%
32	PHI	14.20	-5.26	0%

Does 1st Down matter against the spread?

Run as a one-stat algorithm against the closing line, this stat went 858–720–37 ATS (54.4%) across 2020–2025, #86 of 296 ranked.

Its best season was 2024 (151–112, 57.4%); its worst 2020 (128–126, 50.4%).

For picks, this is a strong signal. One stat is not a recipe — the algorithms combine many.

Season	Games	ATS record	ATS %
2020	256	128–126–2	50.4%
2021	272	146–124–2	54.1%
2022	271	149–115–7	56.4%
2023	272	136–122–14	52.7%
2024	272	151–112–9	57.4%
2025	272	148–121–3	55.0%

1st Down in 2026 vs 2025

Rams lead at 24.60 — they ranked #1 last year. Eagles are last at 14.20 — #25 last year.

The league average is 19.46, up 0.33 from 19.14 last year.

Biggest riser: Raiders, #32 → #11. Biggest faller: 49ers, #3 → #14.

Spread between first and last: 10.40; 19 teams are within 2.76 of the average.

Year-over-year — 2026 vs 2025

Biggest movers from last season.

Biggest riser

LV · +5.84

Biggest faller

PHI · −3.74

Most consistent

NE · −0.06

League trend 2026 vs 2025

▲ 0.33

Rank	Team	2026	2025	Δ
1	LV	20.60	14.76	+5.84
2	CAR	22.75	17.94	+4.81
3	DET	24.20	20.29	+3.91
4	BAL	21.60	18.29	+3.31
5	NO	21	18.47	+2.53
6	CHI	23.40	20.88	+2.52
7	BUF	23.80	21.82	+1.98
8	LAR	24.60	23.06	+1.54
9	PIT	18.60	17.47	+1.13
10	KC	20.50	19.59	+0.91
11	NYJ	16.60	15.71	+0.89
12	HOU	19.40	18.76	+0.64
13	CLE	16	15.41	+0.59
14	TEN	15.60	15.29	+0.31
15	ARI	19.80	19.53	+0.27
16	CIN	20.80	20.59	+0.21
17	NYG	20.20	20	+0.20
18	ATL	19.40	19.29	+0.11
19	NE	21	21.06	−0.06
20	DAL	22.60	22.82	−0.22
21	JAX	20.40	20.76	−0.36
22	WAS	18.40	18.82	−0.42
23	SEA	19	19.71	−0.71
24	IND	19	20.47	−1.47
25	LAC	17.60	19.12	−1.52
26	MIN	15.20	16.94	−1.74
27	MIA	15.20	17	−1.80
28	TB	17.60	19.41	−1.81
29	SF	20.40	22.24	−1.84
30	GB	17	19.47	−2.47
31	DEN	16.40	19.41	−3.01
32	PHI	14.20	17.94	−3.74

Multi-year context

7-year window (2020–2026)

Multi-year leader

BUF · 22.72

Multi-year laggard

NYJ · 16.85

Biggest improver

LAR · +0.57/yr

Biggest decliner

TEN · −1.20/yr

Rank	Team	Avg	Slope/yr	2020	2021	2022	2023	2024	2025	2026
1	BUF	22.72	−0.22	24.31	23.18	22.75	22.29	20.88	21.82	23.80
2	KC	21.90	−0.86	24.19	24.47	23.65	20.41	20.53	19.59	20.50
3	DAL	21.84	−0.07	22.94	22.65	20.35	22.35	19.18	22.82	22.60
4	DET	21.80	+0.43	21.63	19.06	21.82	21.88	23.71	20.29	24.20
5	SF	21.19	−0.02	21.63	20.82	20.35	22.35	20.53	22.24	20.40
6	LAR	21.11	+0.57	21.81	20.76	17.06	20.47	20	23.06	24.60
7	BAL	20.94	−0.08	20.25	23	19.76	20.88	22.76	18.29	21.60
8	ARI	20.56	−0.49	23.63	21.53	19.18	19.29	20.94	19.53	19.80
9	TB	20.54	−0.74	22.50	23.65	20.35	17.59	22.71	19.41	17.60
10	CIN	20.54	+0.18	19.63	19.71	22.06	19.06	21.94	20.59	20.80
11	LAC	20.07	−0.96	22.94	23.29	20.65	18.65	18.24	19.12	17.60
12	GB	19.94	−0.73	22.25	21.94	19.47	19.65	19.82	19.47	17
13	PHI	19.81	−0.92	20.69	20.53	22.35	21.82	21.12	17.94	14.20
14	ATL	19.74	−0.17	22.69	17.71	19.06	18.94	21.12	19.29	19.40
15	IND	19.74	−0.38	22.50	20.65	18.24	18.82	18.47	20.47	19
16	WAS	19.67	−0.17	19.88	20.12	19.82	18.53	22.12	18.82	18.40
17	MIN	19.62	−1.12	23.44	19.47	22.12	19.71	20.47	16.94	15.20
18	CHI	19.52	+0.46	20.56	19.35	16.24	18.76	17.41	20.88	23.40
19	SEA	19.45	−0.21	22.13	17.53	20.06	18.47	19.24	19.71	19
20	JAX	19.38	+0.22	19.31	17.71	20.47	19.65	17.35	20.76	20.40
21	NO	19.33	−0.15	22.75	17.82	17.88	19.71	17.71	18.47	21
22	MIA	19.04	−0.78	21.19	19	19.82	21.06	20	17	15.20
23	LV	19.00	−0.64	22.38	20.18	20	16.94	18.18	14.76	20.60
24	NE	18.96	+0.11	20.19	21	16.88	15.06	17.53	21.06	21
25	CAR	18.65	+0.19	20.75	18.59	16.29	17.24	17	17.94	22.75
26	CLE	18.59	−1.05	22	19.71	20.41	18.88	17.71	15.41	16
27	PIT	18.58	−0.30	20	18.71	20.12	16.76	18.41	17.47	18.60
28	NYG	18.52	+0.28	18.38	17.41	20.47	15.47	17.71	20	20.20
29	DEN	18.21	−0.22	18.94	19.12	17.65	17.47	18.47	19.41	16.40
30	TEN	18.13	−1.20	23.50	21.12	16.06	17.47	17.88	15.29	15.60
31	HOU	18.12	+0.22	20.13	15.47	16.12	19.06	17.88	18.76	19.40
32	NYJ	16.85	−0.16	16.75	18.24	17.12	15.29	18.24	15.71	16.60

Multi-year heatmap

32 teams across 7 seasons. Cells colored by quintile within each season; click a column header to jump to that year.

Team	2020	2021	2022	2023	2024	2025	2026
LAR	21.81	20.76	17.06	20.47	20	23.06	24.60
DET	21.63	19.06	21.82	21.88	23.71	20.29	24.20
BUF	24.31	23.18	22.75	22.29	20.88	21.82	23.80
CHI	20.56	19.35	16.24	18.76	17.41	20.88	23.40
CAR	20.75	18.59	16.29	17.24	17	17.94	22.75
DAL	22.94	22.65	20.35	22.35	19.18	22.82	22.60
BAL	20.25	23	19.76	20.88	22.76	18.29	21.60
NE	20.19	21	16.88	15.06	17.53	21.06	21
NO	22.75	17.82	17.88	19.71	17.71	18.47	21
CIN	19.63	19.71	22.06	19.06	21.94	20.59	20.80
LV	22.38	20.18	20	16.94	18.18	14.76	20.60
KC	24.19	24.47	23.65	20.41	20.53	19.59	20.50
JAX	19.31	17.71	20.47	19.65	17.35	20.76	20.40
SF	21.63	20.82	20.35	22.35	20.53	22.24	20.40
NYG	18.38	17.41	20.47	15.47	17.71	20	20.20
ARI	23.63	21.53	19.18	19.29	20.94	19.53	19.80
ATL	22.69	17.71	19.06	18.94	21.12	19.29	19.40
HOU	20.13	15.47	16.12	19.06	17.88	18.76	19.40
IND	22.50	20.65	18.24	18.82	18.47	20.47	19
SEA	22.13	17.53	20.06	18.47	19.24	19.71	19
PIT	20	18.71	20.12	16.76	18.41	17.47	18.60
WAS	19.88	20.12	19.82	18.53	22.12	18.82	18.40
LAC	22.94	23.29	20.65	18.65	18.24	19.12	17.60
TB	22.50	23.65	20.35	17.59	22.71	19.41	17.60
GB	22.25	21.94	19.47	19.65	19.82	19.47	17
NYJ	16.75	18.24	17.12	15.29	18.24	15.71	16.60
DEN	18.94	19.12	17.65	17.47	18.47	19.41	16.40
CLE	22	19.71	20.41	18.88	17.71	15.41	16
TEN	23.50	21.12	16.06	17.47	17.88	15.29	15.60
MIA	21.19	19	19.82	21.06	20	17	15.20
MIN	23.44	19.47	22.12	19.71	20.47	16.94	15.20
PHI	20.69	20.53	22.35	21.82	21.12	17.94	14.20

1st Down since 2018

Leaders since 2018: 2018 Rams (24.63), 2019 Ravens (23.81), 2020 Bills (24.31), 2021 Chiefs (24.47), 2022 Chiefs (23.65), 2023 Cowboys (22.35), 2024 Lions (23.71), 2025 Rams (23.06), 2026 Rams (24.60).

Rams have led this stat 3 of 9 seasons.

The best season on record is Rams 2018 at 24.63; the worst Eagles 2026 at 14.20.

Distribution

How the 32 teams cluster for 2026.

About this stat

Stat ID: off_team_stats_first_down
Side: offensive
Family: Team Stats
Data source: P + N
Polarity: higher is better (or neutral)
Display grain: count
Algorithm eligibility: Algorithm-eligible: this stat can be picked in the Algorithm Builder.