NFL 2024 – Team Power Ratings & Win Prediction

NFL 2024 – NFC Team Win Projections, Game Predictions & Power Ratings

NFL 2024 – Team Win Projections

NFL 2024 - Team Power Ratings & Win Prediction
NFL 2024 – Team Power Ratings & Win Prediction

2024 NFL – NFC Power Ratings & Win Projections

READ MORE:  2024 NFL – AFC Power Ratings & Win Projections

To create the 2024 NFL team win projections the following methodology was used:

  1. Use the nfllines.com 2023 NFL Power Ratings from Week 18.  Final ratings were calculated for 2023 post week 18, but many games were inconsequential in the final week of the 2023 season.  Thus the decision was to use the power ratings each team had after the end of week 17.  The power rating algorithm had a record of 127 – 103 – 10 vs. Vegas spread in 2023.
  2. To attempt to adjust for free agent and draft gains/losses, a very simple adjustment was made to create the first 2024 power ratings:
    • Teams rated 1 – 5 had two points deducted
    • Teams rated 6 – 10 had one point deducted
    • Teams rated 11 – 22 received no adjustment
    • Teams rated 23 – 27 had one point added
    • Teams rated 28 – 32 had two points added
  3. A home team added 3 points to their rating in all matchups, save neutral fields, where both teams used their base rating.
  4. Power ratings were compared to create a spread in each game.  If a team is favored, the spread is shown as a positive number.  If the team is the underdog, it is shown as a negative number.
  5. Wins are distributed as follows:
    • If a spread fell between -3 and +3 points, each team received 0.5 wins
    • If a spread fell between -7 to -3 OR +3 to +7, the favored team was given a full win in the 3 to 7 column
    • If a spread was in excess of +7, the team favored was given a Pure Win.
    • If a Spread was in excess of -7, a team was given a Pure Loss.
  6. A teams final win total is the sum of (Pure Wins + Share of -3 to +3 wins + Wins in 3 to 7 games)
  7. The value for Opp rating includes home field advantage points added to home teams.  This means these Opp ratings are about 1.45 points higher than the teams actual rating.  It is not exactly 1.5 points because the neutral games give neither team the 3 point home field advantage.

NFL Team Win Projection Chart

Each team has a chart showing:

  • Every week’s game matchup
  • The Opponent and location
  • Respective power ratings
  • The calculated spread
  • Wins
  • Losses
  • 3 to 7 point games

At the bottom of the chart you will find information about:

  • Average opponent power rating
  • Average spread
  • Total Wins
  • Total Losses
  • Amount of 3 to 7 point games
  • Record in 3 to 7 point games
  • Record in -3 to 3 point games
  • Pure Wins total
  • Pure Losses total

Summary

Let’s start by saying that these projections are made using 2023 stats.  New 2024 power ratings based on 2024 stats don’t appear until after week 2, and then they are still a blend of 2023 & 2024 stats through week 4.

The idea behind the adding or subtracting of +/- 1 to 2 points was to try to account for good teams not being able to keep all their best players, and bad teams getting the best players in the draft(in theory).  This simple methodology avoids subjectivity and addresses the regression to the mean that all teams are beholden to.

Sharing a win, the 0.5 wins, in games in which the spread is between -3 to +3 is simply a reflection of how these games can go either way.

The thought behind the 3 to 7 column was that spreads of this size typically result in a favorite win, but underdogs cover and win outright a lot of these games.  A team that is projected to go 7 – 0 in 3 to 7 games will in actuality probably lose 2 of those games, maybe 3.  These win projections are strictly black and white, win/loss, with the exception of the -3 to +3 grey area.

Teams that sat on the edge of adjustment tiers, suffered or gained the most.  For example, Green Bay was the 10th ranked team in Power Ratings so they lost 1 point.  But power ratings are so close in that 10 -18 range that they fell behind 5 teams they were ahead of (Browns, Saints, Eagles, Texans, Falcons), by losing a single rating point. Take that into account when reviewing their win projections.

For example, let’s say that Aaron Rodgers is worth 3 rating points and add that to the NY Jets base Power Rating.  Here is the NY Jets Team chart with Rodgers factored in.  The NY Jets chart without Rodgers factored in predicts a record of 5.5 – 11.5 for the Jets.  Factor in Rodgers as worth 3 points, and the projections change to a record of 10 – 7.

The big difference?  They go from a record of 1 – 4 in 3 to 7 point games to 6 – 2.

NFL 2024 - AFC Win Projections - New York Jets
NFL 2024 – AFC Win Projections – New York Jets

With Rodgers worth 3 points

2024 NY Jets Game Prediction With Aaron Rodgers Worth 3 Points
2024 NY Jets Game Prediction With Aaron Rodgers Worth 3 Points

NFC EAST

  • Record: 32.5 – 35.5 (3rd NFC, 5th NFL)
  • Rating: 395.02 (4th NFC, 8th NFL)
  • Average opp rating: 403.54 (3rd NFC, 7th NFL)
  • Average Spread: -2.35 (4th NFC, 6th NFL)
  • Record in -3 to +3 games: 13.5 – 13.5
  • Record in 3 to 7 games: 14 – 13
  • Pure Wins:  5
  • Pure Losses:  9
  • Favored:  33
  • Underdog:  35

Dallas Cowboys Win Predictions

  • Record: 13.5 – 3.5
  • Rating: 102.96 (5th)
  • Average opp rating: 100.90 (25th)
  • Average Spread: 3.65 (6th)
  • Record in -3 to +3 games: 2.5 – 2.5
  • Record in 3 to 7 games: 8 – 1
  • Pure Wins:  3
  • Pure Losses:  0
  • Favored:  12
  • Underdog:  5
NFL 2024 - NFC Win Projections - Dallas Cowboys
NFL 2024 – NFC Win Projections – Dallas Cowboys

New York Giants Win Predictions

  • Record: 4 -13
  • Rating: 94.84 (32nd)
  • Average opp rating: 101.11 (24th)
  • Average Spread: -4.68 (32nd)
  • Record in -3 to +3 games: 4 – 4
  • Record in 3 to 7 games: 0 – 4
  • Pure Wins:  0
  • Pure Losses:  5
  • Favored:  2
  • Underdog:  15
NFL 2024- NFC Win Projections - New York Giants
NFL 2024- NFC Win Projections – New York Giants

Philadelphia Eagles Win Predictions

  • Record: 9.5 – 7.5
  • Rating: 100.54 (12th)
  • Average opp rating: 100.73 (29th)
  • Average Spread: 1.22 (11th)
  • Record in -3 to +3 games: 3.5 – 3.5
  • Record in 3 to 7 games: 4 – 3
  • Pure Wins:  2
  • Pure Losses:  1
  • Favored:  11
  • Underdog:  6
NFL 2024 - NFC Win Projections - Philadelphia Eagles
NFL 2024 – NFC Win Projections – Philadelphia Eagles

Washington Commanders Win Predictions

  • Record: 5.5 – 11.5
  • Rating: 96.68 (30th)
  • Average opp rating: 100.90 (28th)
  • Average Spread: 3.65 (29th)
  • Record in -3 to +3 games: 3.5 – 3.5
  • Record in 3 to 7 games: 2 – 5
  • Pure Wins:  0
  • Pure Losses:  3
  • Favored:  5
  • Underdog:  12
NFL 2024- NFC Win Projections - Washington Commanders
NFL 2024- NFC Win Projections – Washington Commanders

NFC NORTH

  • Record: 38.5 – 29.5 (1st NFC, 1st NFL)
  • Rating: 401.47 (2nd NFC, 4th NFL)
  • Average opp rating: 405.83 (2nd NFC, 4th NFL)
  • Average Spread: 1.82 (2nd NFC, 3rd NFL)
  • Record in -3 to +3 games: 16.5 – 16.5
  • Record in 3 to 7 games: 21 – 11
  • Pure Wins:  1
  • Pure Losses:  2
  • Favored:  34
  • Underdog:  34

Chicago Bears Win Predictions

  • Record:  8 – 9
  • Rating: 99.35 (18th)
  • Average opp rating: 101.16 (21st)
  • Average Spread: -0.40 (17th)
  • Record in -3 to +3 games: 4 – 4
  • Record in 3 to 7 games: 4 – 4
  • Pure Wins:  0
  • Pure Losses:  1
  • Favored:  8
  • Underdog:  9
NFL 2024- NFC Win Projections - Chicago Bears
NFL 2024- NFC Win Projections – Chicago Bears

Detroit Lions Win Predictions

  • Record: 11.5 – 5.5
  • Rating: 101.49 (7th)
  • Average opp rating: 101.76 (8th)
  • Average Spread: 1.32 (9th)
  • Record in -3 to +3 games: 3.5 – 3.5
  • Record in 3 to 7 games: 8 – 1
  • Pure Wins:  0
  • Pure Losses:  1
  • Favored:  10
  • Underdog:  7
NFL 2024- NFC Win Projections - Detroit Lions
NFL 2024- NFC Win Projections – Detroit Lions

Green Bay Packers Win Predictions

  • Record: 8 – 9
  • Rating: 99.83 (15th)
  • Average opp rating: 101.79 (6th)
  • Average Spread: -0.37 (15th)
  • Record in -3 to +3 games: 5 – 5
  • Record in 3 to 7 games: 3 – 4
  • Pure Wins:  0
  • Pure Losses:  0
  • Favored:  7
  • Underdog:  10
NFL 2024- NFC Win Projections - Green Bay Packers
NFL 2024- NFC Win Projections – Green Bay Packers

Minnestoa Vikings Win Predictions

  • Record: 11 – 6
  • Rating: 100.80 (9th)
  • Average opp rating: 101.12 (23rd)
  • Average Spread: 1.27 (10th)
  • Record in -3 to +3 games: 4 – 4
  • Record in 3 to 7 games: 6 – 2
  • Pure Wins:  1
  • Pure Losses:  0
  • Favored:  9
  • Underdog:  8
NFL 2024- NFC Win Projections - Minnesota Vikings
NFL 2024- NFC Win Projections – Minnesota Vikings

 

NFC SOUTH

  • Record: 31.5 – 36.5 (4th NFC, 6th NFL)
  • Rating: 395.79 (3rd NFC, 7th NFL)
  • Average opp rating: 402.70 (3rd NFC, 7th NFL)
  • Average Spread: -0.72 (3rd NFC, 5th NFL)
  • Record in -3 to +3 games: 14.5 – 14.5
  • Record in 3 to 7 games: 13 – 19
  • Pure Wins:  4
  • Pure Losses:  3
  • Favored:  34
  • Underdog:  34

Atlanta Falcons Win Predictions

  • Record: 10 – 7
  • Rating: 100.03 (14th)
  • Average opp rating: 100.30 (32nd)
  • Average Spread: 1.32 (8th)
  • Record in -3 to +3 games: 4 – 4
  • Record in 3 to 7 games: 4 – 3
  • Pure Wins:  2
  • Pure Losses:  0
  • Favored:  10
  • Underdog:  7
NFL 2024- NFC Win Projections - Atlanta Falcons
NFL 2024- NFC Win Projections – Atlanta Falcons

Carolina Panthers Win Predictions

  • Record: 3.5 – 13.5
  • Rating: 95.63 (31st)
  • Average opp rating: 100.61 (30th)
  • Average Spread: -3.56 (31st)
  • Record in -3 to +3 games: 3.5 – 3.5
  • Record in 3 to 7 games: 0 – 7
  • Pure Wins:  0
  • Pure Losses:  3
  • Favored:  4
  • Underdog:  13
NFL 2024- NFC Win Projections - Carolina Panthers
NFL 2024- NFC Win Projections – Carolina Panthers

New Orleans Saints Win Predictions

  • Record: 11 – 6
  • Rating: 100.70 (11th)
  • Average opp rating: 100.45 (31st)
  • Average Spread: 1.84 (7th)
  • Record in -3 to +3 games: 4 – 4
  • Record in 3 to 7 games: 5 – 2
  • Pure Wins:  2
  • Pure Losses:  0
  • Favored:  11
  • Underdog:  6
NFL 2024- NFC Win Projections - New Orleans Saints
NFL 2024- NFC Win Projections – New Orleans Saints

Tampa Bay Buccanneers Win Predictions

  • Record: 7 – 10
  • Rating: 99.43 (17th)
  • Average opp rating: 101.34 (18th)
  • Average Spread: -0.32 (14th)
  • Record in -3 to +3 games: 3 – 3
  • Record in 3 to 7 games: 4 – 7
  • Pure Wins:  0
  • Pure Losses:  0
  • Favored:  9
  • Underdog:  8
NFL 2024- NFC Win Projections - Tampa Bay Buccanneers
NFL 2024- NFC Win Projections – Tampa Bay Buccanneers

 

NFC WEST

  • Record: 37.5 – 30.5 (2nd NFC, tied 2nd NFL)
  • Rating: 403.07 (1st NFC, 2nd NFL)
  • Average opp rating: 407.06 (1st NFC, 2nd NFL)
  • Average Spread: 2.37 (1st NFC, 2nd NFL)
  • Record in -3 to +3 games: 14.5 – 14.5
  • Record in 3 to 7 games: 15 – 9
  • Pure Wins:  8
  • Pure Losses:  7
  • Favored:  40
  • Underdog:  28

Arizona Cardinals Win Predictions

  • Record: 5 – 12
  • Rating: 96.73 (29th)
  • Average opp rating: 101.73 (9th)
  • Average Spread: -3.41 (30th)
  • Record in -3 to +3 games: 4 – 4
  • Record in 3 to 7 games: 1 – 3
  • Pure Wins:  0
  • Pure Losses:  5
  • Favored:  6
  • Underdog:  11
NFL 2024- NFC Win Projections - Arizona Cardinals
NFL 2024- NFC Win Projections – Arizona Cardinals

Los Angeles Rams Win Predictions

  • Record: 10.5 – 6.5
  • Rating: 101.06 (8th)
  • Average opp rating: 101.91 (4th)
  • Average Spread: 0.74 (12th)
  • Record in -3 to +3 games: 4.5 – 4.5
  • Record in 3 to 7 games: 5 – 1
  • Pure Wins:  1
  • Pure Losses:  1
  • Favored:  12
  • Underdog:  5
NFL 2024- NFC Win Projections - Los Angeles Rams
NFL 2024- NFC Win Projections – Los Angeles Rams

San Francisco 49ers Win Predictions

  • Record: 15 – 2
  • Rating: 106.62 (1st)
  • Average opp rating: 101.62 (12th)
  • Average Spread: 6.59 (2nd)
  • Record in -3 to +3 games: 2 – 2
  • Record in 3 to 7 games: 6 – 0
  • Pure Wins:  7
  • Pure Losses:  0
  • Favored:  16
  • Underdog:  1
NFL 2024- NFC Win Projections - San Francisco 49ers
NFL 2024- NFC Win Projections – San Francisco 49ers

Seattle Seahawks Win Predictions

  • Record: 7 – 10
  • Rating: 98.66 (20th)
  • Average opp rating: 101.80 (5th)
  • Average Spread: -1.55 (21st)
  • Record in -3 to +3 games: 4 – 4
  • Record in 3 to 7 games: 3 – 5
  • Pure Wins:  0
  • Pure Losses:  1
  • Favored:  6
  • Underdog:  11
NFL 2024- NFC Win Projections - Seattle Seahawks
NFL 2024- NFC Win Projections – Seattle Seahawks